Is massaging meridians good for your health? All of us can enjoy meridian massage. Nowadays, many people pay attention to health preservation. Different people should arrange health care time according to their living habits. How about meridian massage? Is it good for your health to share massage meridians now?

Is massaging meridians good for your health? 1 1. Promote blood circulation to relieve pain and dredge meridians.

When our qi and blood are not running smoothly and the meridians are blocked, swelling or pain will appear in some parts of our body. At this time, massage can make qi and blood flow normally, improve the blood circulation of the body, dredge the meridians and relieve the pain of the body.

2. Adjust functions and reconcile yin and yang.

The acupoints on the body surface are the same as our internal organs. Therefore, we can use massage to stimulate acupuncture points on the body surface, which can achieve the effect of regulating the function of zang-fu organs and maintaining the balance of yin and yang. By stimulating the pituitary reflex zone of the foot, we can improve the ability of the pituitary gland and keep our health. It can also regulate the secretion disorder of menopause.

3. Eliminate fatigue and relieve stress.

Nowadays, more and more young people are in a sub-health state. They feel tired easily, often feel tired and have no strength all over. This kind of person can also massage. By stimulating some acupoints in the body, you can eliminate physical and mental fatigue. For example, if you use your eyes too much and feel tired of vision, you can do some health massage yourself, which can improve the sense of visual fatigue and improve work efficiency.

4. Health care and disease prevention

If you can massage from time to time, you can enhance your resistance to diseases. Can be used for treating immune deficiency and allergic diseases. Even healthy people. It can also play a role in health care after massage.

Helps regulate functions and yin and yang. Everyone needs to pay reasonable attention to self-care, avoid endocrine disorders, maintain a healthy mentality, effectively eliminate fatigue, relieve their own pressure, avoid sub-health and pay attention to physical treatment. In daily life, we should pay attention to health care and massage our feet effectively, which is good for our health.

Is massaging meridians good for your health? In the case of good health, regular massage is good for your health. Local massage can promote the blood circulation of the whole body, promote the activity of the whole body organs and prevent organ aging. Regular massage can also improve the body's resistance and increase the body's disease resistance, which is particularly beneficial to human health.

I also consulted my aunt who studied Chinese medicine. Massage can be regarded as a characteristic of Chinese medicine, and its benefits are as follows.

First, the main function is to dredge meridians and eliminate pain.

The second point is to run qi and blood. Meridian is the channel of qi and blood. Massage can make the meridians smooth, qi and blood smooth and the color will be better. For girls, the color will be better and there will be a certain weight loss effect.

The third point is to balance yin and yang. Many conditions of human body are diseases caused by imbalance of yin and yang.

The fourth point is to regulate the viscera. For massage, there are corresponding reflection areas on the body surface, which coordinate various viscera, strengthen lymphatic detoxification, and some improve the body immunity.

Is massaging meridians good for your health? 3 How to dredge the gallbladder meridian?

The easiest and most convenient way is to push the waist. You can do it yourself or help others.

Before the discovery of Millennium Yaoyu, the method was simple, that is, touching one side of the trunk with both hands, then starting from the armpit, passing through the waist and abdomen, then directly touching and massaging downwards, and then reaching the vicinity of Huantiao point on the hip side. More importantly, we found that students who learn fire massage in South Shaolin can use fire bath to operate, which is not only faster, but also more labor-saving and time-saving. The average person will feel relaxed and comfortable as long as they push it two or three times. If the tone continues, you can call him "immediate". Millennium Yaoyu tells you why? Turn to the meridian diagram and compare it. The place where the waist-pushing method passes is the part of the circulation of the gallbladder, and massaging this area is to dredge the gallbladder.

We find ourselves in our Millennium jade bath, and people often say "the liver is full of fire". In fact, "liver fire is flourishing" is the result of liver blood overdraft, excessive growth and insufficient collection. Liver-fire usually shows that the gallbladder meridian rises instead of falling (gallbladder meridian is the outlet of liver-fire). The key factor that the gallbladder meridian cannot descend is "stagnation of liver qi", and we have stagnation of gallbladder meridian. From this point of view, dredging the gallbladder meridian can not only relieve the stagnation of liver qi, but also reduce the excessive liver fire, which is actually killing two birds with one stone.

The method of pushing the waist we see is to dredge the gallbladder meridian directly and push the fire of the gallbladder meridian down through massage. We found that the waist and abdomen are the hardest hit areas where all kinds of turbid qi accumulate, so the gallbladder meridian passing through here is often seriously blocked. So I found that many people can feel relaxed and comfortable now, and their breathing will drop after three or two pushes. In fact, this is because the original congestion is too serious. Now that the air conditioner is turned on, the car body is one of the coolest and feels very comfortable.

Some people will have a headache and dizziness when they knock on the gallbladder meridian, which is caused by the poor gas discharge channel of the gallbladder meridian and the punching up and down. At this time, as long as you practice the finger-belly combing method+waist pushing method+poking Yanglingquan point, you can well dredge and solve the problem of turbid qi disturbing people.

We found that it is better to practice the method of combing the fingertips+pushing the waist+tapping the gallbladder meridian+poking Yanglingquan point+turning the wrist every day. This time, dredging almost the whole gallbladder meridian downstream is an effective choice for people with liver depression and qi stagnation!

Millennium Yao bath Chinese medicine technology helps you judge whether the meridians are unblocked-whether the meridians are blocked; Gallbladder Meridian-Life Chinese medicine believes that "the general principle is painless, but the pain is impassable" is the best way to judge whether the meridians are unblocked. Therefore, kneading can be used to judge whether the meridians are unobstructed.

Methods: Pinch your own flesh with your hands, especially the stomach meridian, gallbladder meridian, liver meridian, kidney meridian, triple energizer meridian, heart meridian and small intestine meridian of the upper arm. If he is in pain, you should pay attention to him, which means that you may be blocked by meridians. The worse the pain, the more serious the blockage of meridians.