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10 health tea suitable for winter
1. Ginger tea: It has the effect of warming body and promoting blood circulation.

2. honey grapefruit tea: Rich in vitamin C, it can improve immunity.

3. mint tea: it has the functions of calming, helping digestion and promoting smooth breathing.

4. Brown sugar ginger tea: It can enhance physical strength, relieve fatigue and relieve sore throat.

5. Lemon honey tea: rich in vitamin C, with antioxidant, anti-inflammatory and beauty beauty effects.

6. Health casserole tea: rich in a variety of nutrients, it can mediate the acid-base balance in the body and regulate blood lipids.

7. Red jujube longan tea: enriching blood and benefiting qi can improve immunity and is suitable for women to drink.

8. Eucommia ulmoides Tea: It has the functions of improving immunity, nourishing liver and kidney, and preventing and treating diabetes.

9. Litchi longan tea: It has the functions of benefiting qi and nourishing blood, calming the nerves and helping sleep, and is suitable for women to drink.

10. Chrysanthemum tea: clearing away heat and toxic materials, which can relieve headache, pharyngitis and other symptoms.