Question 1: What about insomnia and constipation? Hello! According to you, you will suffer from insomnia and constipation at night. It is likely that you are angry. Anger can also cause insomnia, and constipation is also possible. I suggest you eat more fruits and vegetables, eat less food that gets angry, and exercise more, which will help you sleep at night.

I hope my answer is helpful to you.

Question 2: Why does insomnia lead to constipation and poor sleep? Intestinal function will be disordered and constipation will occur. I was the same. Drinking fructooligosaccharides from three children will make my stool smoother. You can try. It is very useful.

Question 3: Recently, I always suffer from insomnia and constipation at night. What should I do? Constipation is caused by poor gastrointestinal detoxification. Do you usually eat quickly and seldom drink water and eat fruit?

Question 4: Why do people with constipation suffer from insomnia? Because there are many toxins in feces, one of which is called ammonia sulfide, which will interfere with the nervous system, constipation will make people dizzy, forgetful, insomnia and easy to fatigue. Therefore, a pack of fiber repair hall yeast powder every day can moisten the intestines and relax the bowels. In beauty beauty, diseases are regardless of age, so the prevention of diseases begins with daily health preservation!

Question 5: What about constipation and insomnia caused by digestive system? Let's solve the constipation problem first Addison probiotics can improve our gastrointestinal function and solve the constipation problem. In addition, we must avoid eating foods that are not easy to digest and aggravate gastrointestinal discomfort.

Question 6: How to deal with depression, insomnia and constipation? Chinese medicine regulates constipation first, and then regulates liver and kidney. These problems are easy to solve, but do you pay attention to them and want to cure them?

Question 7: How to treat constipation caused by insomnia and neurasthenia?