Nowadays, there are various ways to keep healthy. Some say to drink salt water on an empty stomach in the morning, some say to drink sugar water, and some say to drink boiled water. Now there is another saying that eating apples on an empty stomach in the morning can clear the stool, and eating apples at night can make people poisoned. Is this correct?

residence

It is said that everyone has 5 kg of stool, so many people will try to get rid of it in various ways. But defecation itself is a marketing term rather than a scientific concept. When feces accumulate in the human body and need to defecate, the body will send a signal. On the contrary, when the body doesn't signal, even if there is feces in the body, it won't weigh a few kilograms. Therefore, the concept of defecation is not credible, let alone trying to get rid of it with various remedies.

Eat apples on an empty stomach in the morning

Eating apples is good for people's health, because apples are rich in vitamins and dietary fiber. But eating apples on an empty stomach is not suitable for many people. Some people have poor gastrointestinal function and weak digestive system. Eating apples on an empty stomach will stimulate the stomach, which may lead to gastrointestinal discomfort. In addition, some people's blood sugar is unstable, and eating apples on an empty stomach will affect the stability of blood sugar, which may aggravate the condition or cause discomfort.

Can eating apples at night be poisoned?

The theory of this statement is that people's gastrointestinal system can't be digested at night, so after eating apples, they stay in the human body for a long time and become toxins. But in fact, people's stomach will start working as long as they eat something in the morning and evening, and they have no time to go to work. So even if we eat apples at night, our digestive system will work normally to digest, so it will not produce toxins.