1. mung bean coix seed soup: take 50g mung beans and 50g coix seed, wash them, put them in a pot, add appropriate amount of water to boil the coix seed until it is cooked, add mung beans to cook until the mung beans are cooked, and add salt to taste, which is beneficial to detoxification and acne removal.
2. kelp and mung bean soup: take 50 grams of mung beans and soaked kelp, put kelp and mung beans together in the pot, add appropriate amount of water to boil the mung beans until they are cooked, and add salt to taste. Kelp can promote the detoxification of the body, and mung bean has the effect of clearing heat and detoxifying, so people with acne can effectively detoxify and acne.
In addition to the above two soups, you can also adjust your body by drinking fruit and vegetable mung bean drink, barley kelp Shuang Ren porridge, medlar anti-inflammatory porridge, seaweed barley porridge, hawthorn peach kernel porridge and other drinks and porridge with skin care and acne removal effects. At the same time, keeping skin clean, avoiding staying up late, keeping a happy mood and eating a healthy and balanced diet are also important measures to prevent and improve acne.