Speaking of radish seeds, many of us are not familiar with them. In fact, radish seed is a very good Chinese herbal medicine, and it is also a Chinese herbal medicine that we often eat in our daily life. Moreover, radish seeds can also be eaten as vegetables. Then, since we pay attention to radish seeds, how should we eat them healthily? Let's have a look.

Rapeseed can be eaten as kimchi.

Radish seed is a very good food, and we can choose to make it into delicious pickles to eat. First of all, cut radish seeds into shreds or strips, put them in a vat, soak them in soy sauce, vinegar and salt for a winter, and reopen them in summer, which is a delicious pickle, which can not only quench thirst, but also stimulate appetite. This way of eating can also make good use of radish.

Rapeseed can also be eaten raw.

Radish seeds can be eaten not only pickled, but also raw, that is, radish seeds can be eaten as fruit. This is because radish seeds are rich in water and vitamins, and their nutritional value is not worse than that of fruits. If eaten raw, radish seeds are delicious and slightly sweet, which is not only delicious, but also nutritious.

Rapeseed can be used as medicine.

But in general, radish seed is still a kind of Chinese herbal medicine. At the same time, we can find that the roots and leaves of radish seeds can be used as medicine. Lettuce seeds can produce body fluid to quench thirst, and can also cure thirst or water loss of human body. It can help us replenish water and moisturize effectively, so taking the root of lettuce seeds can achieve good health care, especially in summer.

It can be found that there are many ways to eat radish seeds, and everyone can choose according to their own tastes, thus helping us to eat radish seeds healthier, which is also of great help to our health, and can help us strengthen our physique and effectively help us keep fit.