Black coffee in the morning will be more fragrant if cinnamon powder is added, but cinnamon has the effects of promoting gastrointestinal peristalsis, helping digestion and inhibiting bacteria in traditional Chinese medicine, and it can even improve the symptoms of rheumatoid arthritis and prolonged wounds in time. However, cinnamon is hot and should not be taken by people who are dry, thirsty and constipated. The efficacy of cinnamon is characterized by sexual heat, so you should eat it often. Rheumatalgia patients and diabetic patients should use it with caution. Pregnant women, lying-in women and patients with hemorrhagic diseases. Cinnamomum cassia: Cinnamomum cassia from Taiwan Province Province, Cinnamomum cassia from Taiwan Province Province, Cinnamomum cassia from Hengshi, Cinnamomum cassia from Ceylon and Cinnamomum cassia from Lan Yu. Efficacy: promoting blood circulation, dredging menstruation, tonifying kidney, strengthening yang, resisting bacteria, relieving fever and pain, invigorating stomach and relieving bloating. Alias: Cinnamomum cassia, Cinnamomum cassia, Cinnamomum cassia, Cinnamomum cassia herb ingredients: cinnamaldehyde, Cinnamomum cassia oil, coumarin, Cinnamomum cassia oil and sodium cinnamate are produced in season: the therapeutic effect of Cinnamomum cassia in summer and autumn promotes gastrointestinal peristalsis: Cinnamomum cassia can replenish Yuanyang, warm the spleen and stomach, dissipate cold, promote blood circulation and benefit joints. Help digestion: Cinnamon contains cinnamon oil, which can stimulate gastrointestinal mucosa, help strengthen digestive function, relieve gastrointestinal spasmodic pain, increase gastric juice secretion, promote gastrointestinal peristalsis, eliminate gas accumulation in digestive tract, excite nerves and blood vessels, promote blood circulation and raise body temperature. Bacteriostasis: Modern pharmacological studies have found that catechins in cinnamon can improve nausea and vomiting symptoms; Anthocyanin is quite effective in improving capillary permeability; Geraniol and eugenol can inhibit the growth of bacteria. Cinnamomum cassia in health supply station is the dry bark and branch bark of Cinnamomum cassia, an evergreen tree of Lauraceae, which is mostly planted in sandy soil and hillside and peeled off in the shade in summer and autumn. Cinnamon contains volatile oil, which can relieve * * *, enhance digestive function and help to eliminate gas accumulation in digestive tract. Cinnamon is an ancient perfume plant, which is cultivated in China, Vietnam and India, among which cinnamon from Vietnam has the best quality. The varieties planted in Taiwan Province Province are Cinnamomum cassia and Cinnamomum Ceylon. Superior cinnamon is called "purple oil cinnamon"; Scraping off the rough skin outside and the thin skin inside is called "Guixin"; The bark of tender cinnamon is called "Guan Gui". Cinnamon is a spice. Cinnamon powder can be directly brewed with hot boiled water as tea, and can also be added to coffee, soup and dessert. Some components of cinnamon essential oil are toxic, so be careful. You can't take medicine during pregnancy. Yes or no cinnamon diet should avoid waist and knee pain, and indigestion can be eaten by people with yin deficiency and fire. It can improve cold limbs and promote blood circulation. Patients with wind-heat cold should not take cinnamon, which is beneficial to nursed back to health, antibacterial and stomach strengthening. Patients with chickenpox should not eat cinnamon to avoid being too hot. Chinese medicine cinnamon diet reminds that cinnamon is made of bark of osmanthus trees and rolled into strips to dry. The cinnamon effect of old bark is better than that of young bark. The closer the bark is to the center of the trunk, the better the quality of cinnamon. Chinese medicine believes that cinnamon can warm middle warmer, dispel cold, promote blood circulation, strengthen stomach and relieve pain. "Shen Nong Ben Cao Jing" listed cinnamon as the top grade. Cinnamon has a variety of medicinal effects, and is suitable for symptoms such as stomach cold pain, chills and cold limbs, loss of appetite, diarrhea with bowel sounds, postpartum abdominal pain in women, amenorrhea during menstruation or cold pain in the lower abdomen. Cinnamon can also be used to improve symptoms such as rheumatoid arthritis, chronic ulcer and bradycardia. The value of cinnamon, nutritionists tell you, cinnamon can relieve the pain and stiffness of muscles and joints, and eating cinnamon during female physiological period can relieve discomfort; Cinnamon can also improve symptoms such as poor blood circulation and cold hands and feet. Cinnamon is hot, so take it carefully in spring and summer or when the weather is hot. People who are hot, thirsty and constipated in the body should not take cinnamon. Cinnamon essential oil is added to sunflower oil to relieve nausea, vomiting and diarrhea in the stomach. The therapeutic formula of Cinnamomum cassia includes 5g of Cinnamomum cassia, antler cream18g, Cuscuta chinensis15g, Radix Rehmanniae Preparata12g, Cornus officinalis12g, and Radix Aconiti Lateralis lateralis Preparata10g, which can be decocted in water to take juice, and can be used for treating kidney yang deficiency, infertility and limb diseases. Take 5 grams of cinnamon and 3 grams of coptis root, and take it with hot boiled water, which can cure insomnia caused by fatigue. Take 1 teaspoon of cinnamon powder, fennel powder and cardamom powder, stir-fry with onion and cucumber, add pepper and salt to taste, and you can treat PMS. Take 3 grams of cinnamon, 3 grams of dried ginger, 9 grams of angelica, 9 grams of radix paeoniae rubra, 9 grams of rhizoma corydalis, 9 grams of fennel, decoct in water to get juice, cook porridge with brown rice, add crystal sugar to taste, and regulate menstruation is feasible. Take 6 grams of cinnamon, fennel, vinegar corydalis yanhusuo, galangal and licorice respectively, and decoct in water to get juice, which can warm the stomach and promote digestion. Key points of purchasing cinnamon: when purchasing cinnamon, it is best to choose the one with hard texture, heavy hand feeling, thick skin, taupe appearance, reddish brown inside, rich aroma, sweet and slightly pungent taste, no residue when chewing, purplish red cross section and oily feeling. Preservation: Cinnamon should be sealed to prevent the loss of oil and fragrance, and kept in a cool and dry place to prevent insects, moisture and mildew. Usage: Cinnamon is mostly taken orally, and the grinding effect is better, and the general dosage should be less than 3 grams. What are the uses of cinnamon? Medicine: bark of trunk, bark of branch and young fruit of Cinnamomum cassia can be used as medicine. Spice: Cinnamon oil distilled from the roots, bark, branches and leaves, pedicels and seeds of Cinnamon is a precious spice, which can be used as medicine and dietotherapy. Seasoning: flaky cinnamon can be eaten directly in the dish to remove the fishy smell of meat; Cinnamon is ground into powder, that is, cinnamon powder, which is mostly used to make desserts. This article is excerpted from Chinese Herbal Medicine Health Code/Chen Shifeng/Jian Kang Culture.