Honey grapefruit tea is not only fragrant and delicious, but also a kind of food with whitening and freckle removing effects. L- cysteine contained in honey has detoxification effect, and people who often have acne can effectively relieve skin diseases and have certain freckle removing effect after taking it.
Grapefruit contains high vitamin C and has certain whitening effect. Honey grapefruit tea can combine these two functions well. Regular consumption can clear away heat, reduce fire and whiten skin. Especially suitable for white-collar women who are exposed to computer radiation every day, their skin is damaged by radiation, and their faces are dim.
Honey grapefruit tea, in Japan and South Korea, has always been called? Melanin extinction? Food. Because the root of the stain is hidden in the deep skin, in order to completely eliminate the dark spots, it is necessary to eliminate the factors of cell blackening. If vitamin C and L- cysteine can be combined together, they can go deep into the root of skin, whiten cells and whiten spots in essence. Whitening by food is more effective than by cosmetics. Cosmetics can only temporarily dilute the skin, and the effect is limited, and this healthy health tea can cut off the root of melanin and make the whitening effect more lasting.
Composition:
Ingredients: grapefruit 1.
Accessories: appropriate amount of honey, half a pack of rock sugar.
Exercise:
1. First, wash the grapefruit skin, scrub the grapefruit skin with salt and then rinse it. You can use a toothbrush dipped in salt.
2. Peel off the skin of grapefruit with a knife. Be sure to cut it carefully. Try to cut only the yellow part, and the white part can be selected according to your own taste.
3. Rub the grapefruit skin with salt to separate out the bitter taste in the grapefruit skin, and then rinse it with clear water. This step can be repeated two or three times.
4. Soak grapefruit peel in clean water and add some salt to the water, which will help to remove bitterness. The soaking time needs to be longer, and it can be soaked for one night. Then peel the grapefruit meat and shred it. If there is a blender, it can be crushed with a blender.
5. Boil pomelo peel with clear water 10 minutes or so, and add some salt when cooking, which can also remove the bitterness. Finally, rinse the pomelo peel with clear water, filter and dry.
6. Put the cut pomelo peel and pulp mud into a clean and oil-free pot, add a small bowl of water and rock sugar, and cook for 1-2 hours with medium and small fire until the pomelo peel is thick and golden. Pay attention to stirring frequently when cooking to avoid sticking to the pot. Cooling, adding honey, and stirring to obtain honey grapefruit tea. Then put it in a sealed container and put it in a refrigerator for cold storage. It can be eaten after 3 days.
Tip:
1. After shredding and pickling, the bitterness of grapefruit peel has been much less, and the bitterness will be lighter after boiling. After standing, the bitterness will become weaker and weaker after a long time. If you like sweets, you can put more rock sugar or honey; If you like the bitter taste of grapefruit, you can peel it thicker (in fact, it will be better to be bitter).
2. Take whatever you want. When you want to drink, dig 2~3 spoonfuls of citron tea, then pour in some warm water and stir well. It can also be eaten as jam.
3. The first layer of grapefruit is the skin of grapefruit, which is the essence of resolving phlegm and relieving cough, and then the white pulp between the skin and pulp of grapefruit is the most bitter place of grapefruit, which can be chosen according to your own taste.