Treat lumbocrural pain and other diseases.
For female friends, it is strongly recommended to stick to lacing at ordinary times, which can help women dredge meridians. At the same time, we can also have the key to pain from the beginning, such as striding, the inner thigh, mainly caused by the unobstructed meridians. Lacking tendons can make the body soft, so it has a good effect on treating low back pain, eliminating toxins in the body and enhancing sexual function. So it is very suitable for female friends to insist.
Open the Du Meridian and Bladder Meridian in the back.
At the same time, female friends insist on lacing. You can also get through the channels of primordial qi and du meridian, which will enhance renal function, and du meridian comes out of the spine and directly communicates with the brain marrow, so this meridian has a lot to do with brain diseases; Bladder meridian is mainly used to eliminate toxins in the body, prevent constipation, resist cold, and also has a certain preventive effect on visceral diseases, which can help female friends protect visceral health and is good for preventing many uncomfortable diseases.
raise oneself
In addition to the situation described above, female friends can also help promote growth and development by stretching tendons, especially when they are young, to enhance their physique and increase their height, which is also beneficial to our health. This is very beneficial to women's health, so we recommend women to tighten their tendons for health.
Supporting is a well-known exercise method, especially for female friends. If you can stick to this exercise method in peacetime, it will be very helpful to your health, help prevent various diseases, and be of great significance to your health. Therefore, if conditions permit, we should still insist on stretching.