Yang deficiency of spleen and kidney

The main symptoms of such patients:

1, abdominal pain in the morning;

2, abdominal cold pain and warm pain are relieved;

3. The limbs are cold.

Accompanied by other symptoms:

1, weak waist and knees;

2, do not think about diet;

3, the tongue is light and fat, and the tongue coating is white and smooth.

Such patients should drink: yam, rehmannia glutinosa and medlar.

Spleen deficiency and dampness resistance type

The main symptoms of such patients:

1, diarrhea during defecation;

2, abdominal pain is faint.

Accompanied by other symptoms:

1, onset or aggravation after fatigue or cold;

2, mental fatigue, limb burnout;

3, indigestion, loss of appetite;

4, the tongue is pale, the fur is white, and there are teeth marks on the side.

Such patients should drink: Atractylodes macrocephala, Poria, Atractylodes macrocephala, Coicis Semen and Amomum villosum.

Liver depression and qi stagnation type

The main symptoms of this kind of patients: 1. Dry stool; 2. Abdominal pain and bloating; Constipation will get worse every time when the mood is not good. Other symptoms: 1. Chest tightness and frequent sighing; 2. I often burp and feel bad.

Such patients should drink: Bupleurum, dried tangerine peel, Fructus Aurantii, Rhizoma Chuanxiong and Rhizoma Cyperi.

Intestinal dryness-heat type

The main symptoms of these patients are: 1. Hard stool; 2. Dry mouth, red tongue and yellow fur. Accompanied by other symptoms: 1. Abdominal pain and bloating pain are based on it; 2. Dry mouth and bad breath.

Such patients should drink: American ginseng, angelica, Sophora flavescens.

The above lists the different physique types of patients with irritable bowel syndrome, and suggests that patients with irritable bowel syndrome choose appropriate Chinese herbal tea for health preservation according to their own conditions.

It is worth noting that people's physique is not static, but will change with the changes of seasons, environment and living conditions, so daily health care needs to change accordingly. Therefore, it is the most scientific and effective method to find Chinese medicine to regularly identify physical fitness and recommend Chinese medicine for making tea for health care.

Drinking method of traditional Chinese medicine tea

1. Hot service: drink tea while it is hot, but don't burn it. Most teas are suitable for warm clothing.

2, cold clothing: let the tea cool before drinking. Hypertension with excessive liver fire or constipation with heat in the intestine is suitable for cold drinks.

3. Tea selection based on syndrome differentiation: each disease has different cold and heat. Besides the general tea formula, we should also refer to the taboo tea selection to improve the therapeutic effect.

Matters needing attention in traditional Chinese medicine tea

When taking herbal tea, there are some special matters that need attention in order to achieve the best curative effect.

1, it is not advisable to drink tea overnight. It's easy to deteriorate, so it's best to drink it fried, or soak it and drink it the same day.

2. The time for boiling tea or making tea should not be too long. Tea containing leaves and flowers should not be brewed or boiled for too long, so as not to destroy the volatile oil.

3, drinking tea should not be too much, usually one dose a day.

4. Boil or brew porcelain. Ceramic, stainless steel, iron or aluminum products are all suitable.