American ginseng is produced in North America, which has the effect of invigorating qi, can improve the bad symptoms such as dry mouth and irritability, and can also avoid the phenomenon of getting angry with Astragalus membranaceus. If the spleen and stomach are deficient in cold, it is not suitable for taking American ginseng. Red beans and barley water can remove moisture and regulate the spleen and stomach. You can choose to drink some red beans and barley water in your daily life, or you can add some American ginseng and astragalus according to your physical condition.
We should also pay attention to adjusting our daily routine. In terms of diet, it is best not to eat cold food and desserts, eat less spicy and greasy food, maintain a good routine, and also play a role in regulating the spleen and stomach. This kind of health water can't be drunk for a long time, and drinking too much will easily aggravate the bad symptoms of the body.
If there are some serious symptoms, it will be more appropriate to go to the hospital for examination, so as to prescribe the right medicine. If you take some supplements blindly, it may have the effect of treating the symptoms rather than the root cause. Moreover, traditional Chinese medicine in health water should not be taken in excess, which may easily cause more serious symptoms in the body. It will be more effective to choose the right method to recuperate according to your physical condition.