How is dizziness after eating Ejiao? Ejiao is a very common beauty and blood-enriching product. As long as Ejiao is mentioned, what we think of is its blood-enriching effect. However, due to everyone's different physique, some people are not suitable for eating Ejiao. Let's find out what dizziness is after Ejiao.
How is dizziness after eating Ejiao? How is dizziness after eating donkey-hide gelatin 1?
Symptoms of dizziness appear after eating Ejiao. First of all, we must determine the authenticity of Ejiao. If it is real Ejiao, dizziness after taking it may be caused by physical condition or improper use.
The reason for physical fitness is that Ejiao is a tonic, but it is not suitable for all people with physical weakness. If it is taken by people with yang deficiency, it will be counterproductive and cause discomfort such as dizziness. Improper use may be one of overdose, and the other is eating some foods that conflict with Ejiao, such as radish and garlic.
Who is not suitable for eating Ejiao?
People who are wet in the body can be manifested as dry mouth, bitter taste, sticky mouth, fatigue, dizziness or unconsciousness, abdominal distension, uncomfortable stool, and most importantly, thick and greasy tongue coating, or white or yellow.
People with spleen deficiency, that is, people with low digestive function, are mainly characterized by eating less, rotten or dried stools, fatigue, sallow complexion and so on. Although there is no rule that you can't eat Ejiao due to spleen deficiency, Ejiao is sticky and easy to hinder the function of the spleen and stomach, especially for patients with spleen deficiency and qi stagnation and less abdominal distension. If you must eat it, you need to be compatible with drugs that regulate qi and promote digestion to limit the greasy nature of Ejiao.
Traditional medicine in China is a balanced science. Physical deficiency needs tonic, but tonic and physical deficiency are different in nature and cannot be generalized, as long as they are "virtual". Therefore, when taking traditional tonic drugs such as donkey-hide gelatin or ginseng, it should be taken under the guidance of a professional doctor and must not be blindly supplemented.
How does dizziness return a responsibility after eating donkey-hide gelatin? 2 Introduction to eating Ejiao
Ejiao, the name of traditional Chinese medicine.
Donkeys of the genus Equus. Skin, bleached and depilated, boiled into rubber blocks.
Has the effects of enriching blood, nourishing yin, moistening lung and stopping bleeding.
Indications: blood deficiency syndrome, bleeding syndrome, lung yin deficiency, dry cough, fever, insomnia, irritability, carbuncle of hands and feet.
The benefits of eating Ejiao
I don't look so good. My mother bought Dong 'e Ejiao for me. I broke my meal and ate two boxes, but I didn't feel any effect. One year, I insisted on going out for an hour at five in the morning and walking for an hour after dinner, rain or shine. I persisted for half a year, my face was rosy and I slept soundly.
How to eat Ejiao?
Ejiao is a top-grade tonic for women, and many people won't eat it, which makes it ineffective or counterproductive. Yan Weiyang pays attention to women to provide you with a more comprehensive and correct way to eat Ejiao.
1, donkey-hide gelatin pieces are ground and eaten.
Colla Corii Asini is pulverized into fine powder and dissolved in milk. Enriching blood and moistening lung, supplementing calcium, iron and other nutrients, with pure taste and body building, suitable for all ages.
2, Ejiao with red dates, nourishing blood and strengthening the spleen to help sleep.
500 grams of jujube, take a small amount of donkey-hide gelatin and melt it and stick it on jujube, which can cure deficiency of both heart and spleen, palpitation and insomnia, etc.
3, Ejiao with yellow wine
It is of great benefit to those with backache, cold, tinnitus, deafness and yang deficiency or kidney deficiency. 250g Dong 'e Ejiao, mashed, 350ml yellow wine, soaked for 1-2 days, soft, slightly stewed with water, added with proper amount of black sesame seeds and walnut kernels (cooked and mashed into bean granules), added with 250g rock sugar, steamed 1 hour, continuously stirred, cooled and frozen, and/kloc-0 in the morning and evening.
If the patient has qi deficiency, fatigue and weakness, it can be reconciled by ginseng soup or ginseng powder. If the patient has symptoms such as palpitation and chills, it can be reconciled by longan pulp. The method is the same as before. After Dong 'e Ejiao is stewed, add walnuts and sesame seeds. For patients with spleen and stomach weakness and dyspepsia, 20 or 30g of Pericarpium Citri Tangerinae can be added for decoction to strengthen the function of spleen and stomach.
4. Ejiao Egg Soup
Indications: deficiency of yin and blood, restless fetus, uneasy mind, tuberculosis and cough.
Take donkey-hide gelatin 10g, one egg, a bowl of donkey-hide gelatin, add water and boil it into egg blossoms, and add sugar to adjust the heat. Efficacy: nourishing yin and blood, and preventing miscarriage.
5. Ejiao Cake beauty beauty nourishes blood.
Ejiao cake is a food made of Ejiao, black sesame, walnut kernel, crystal sugar and yellow wine. It has comprehensive health-care effects of nourishing blood, benefiting qi, beauty beauty, relaxing bowels and improving immunity, and is a tonic with compound health-care value suitable for all ages and pregnant women.
Take one or three tablets a day, don't eat too much.
You need to take it continuously in autumn and winter, and the total amount is between 1000 g and 2000 g, with the best effect all year round.
Of course, eating Ejiao is also taboo:
People with body heat should try to eat less Ejiao cake, and it is best for women not to eat Ejiao cake during menstruation. Women with hysteromyoma should use it with caution. Men with prostatitis should take it carefully. Don't take it when you have a cold. Hypertensive patients should use Ejiao with caution or not.
Can Ejiao be taken for a long time?
Ejiao is a tonic. If some people are weak, they may really need to eat Ejiao for a long time.
Although Ejiao can be used as medicine and food, it is not completely without side effects! Ejiao is also a greasy product. Eating too much can also lead to diarrhea. If it is because of eating too much, it is not only a problem of not absorbing waste, but also may cause certain harm to the stomach ~
Therefore, even if you have money, it is not recommended to supplement too much when your body doesn't need it!
How is dizziness after eating Ejiao? There are many foods in our life, and different foods have different nutritional values. Ejiao is a very common beauty and blood tonic. Do you know the benefits of female friends eating Ejiao after giving birth? It is estimated that many people still don't know. Below, I will give you a detailed introduction to the benefits of eating Ejiao after childbirth. I hope it will help everyone. Let's have a look.
The benefits of eating Ejiao after delivery
1, accelerating hematopoietic function
Ejiao has hematopoietic function. Women lose too much blood after delivery, so they need to be replenished in time to ensure the blood needed by the body. It is impossible to directly transfuse blood, so they have to rely on the body to make blood again. Taking Ejiao can accelerate the hematopoietic function of the body, so that the new mother will not be ischemic after delivery and accelerate the recovery of the body.
2. Promote the absorption of calcium
New mothers need breast-feeding after delivery, and all the baby's calcium is transferred to the body through milk, which means that new mothers need a lot of calcium supplementation. Usually, they drink a lot of milk and eat calcium tablets. If the body doesn't absorb it, food with high calcium content is equal to eating for nothing, so new mothers need to eat some foods that can promote calcium absorption, such as Ejiao.
Step 3 replenish qi and qi
Ejiao can replenish qi and restore the vitality of maternal consumption. After delivery, most new mothers will feel cold, weak, sweaty or tired, and even their resistance will drop, so taking Ejiao can improve the above symptoms.
4. Promote digestion and strengthen the spleen and stomach
The new mother's physical function will be weak and her appetite will be poor after delivery. Taking some Ejiao in moderation can replenish qi and blood, increase appetite and restore physical fitness.
5. Improve the quality of breast milk
Ejiao is rich in gelatin, protein, amino acids and trace elements, which can improve the quality of postpartum mother's breast milk and is beneficial to the baby's growth and development.
Method for eating donkey-hide gelatin after delivery
1, milk.
Raw materials: 300 ml of milk, donkey-hide gelatin 150 g.
Practice: first crush Ejiao, then add milk, fully stir and heat evenly. You can also stew the donkey-hide gelatin first, and then mix it with milk evenly.
Administration method: drink directly.
It is precisely because Ejiao has a very powerful health care effect that it is regarded as a sacred product in Shennong Herbal Classic, which has the effects of strengthening the body, nourishing qi and blood, beauty beauty, delaying aging, dilating blood vessels and strengthening the body. So many people like to eat Ejiao in real life. Of course, it is undeniable that Ejiao is slightly more expensive than other health care products.
2. Puffed Ejiao
Ingredients: Ejiao150g.
Practice: put Ejiao in the microwave oven, set the firepower to 10 times, and then time it for 3 minutes.
How to take it: eat donkey-hide gelatin beads directly, and the taste is pure and lasting. It can save time to the greatest extent.
3. Ejiao glutinous rice porridge
Function: it can nourish yin and blood, tonify chong and ren, and Lycium barbarum can warm liver and kidney, nourish essence and blood, which is of great benefit to maternal health.
Raw materials: 20 grams of collagen powder, 30 grams of medlar, and 0/00 grams of japonica rice/kloc.
Practice: First, cook japonica rice and medlar into porridge, then add Ejiao to dissolve, cook for 2-3 minutes, replace porridge with food, and add sugar to taste. 10- 15 days a day 1 time.
4. Honey and egg paste
Ingredients: Ejiao150g, one egg, and proper amount of honey.
Practice: Mash the donkey-hide gelatin first, then stew it with the eggs, and add some honey after cold cutting.
How to take it: Take it before an empty stomach every day, especially for patients with cough due to fatigue.
5, Ejiao jujube soup
Raw materials: collagen powder 15g, astragalus root 30g, jujube 15g.
Practice: Mix the decoctions of Colla Corii Asini, Radix Astragali and Fructus Jujubae and drink for 3-5 days.
6, sesame walnut paste
Ingredients: Ejiao150g, 350ml of yellow wine, 250g of rock sugar, walnut and black sesame.
Practice: Mash Ejiao first, then soak it in yellow wine for a week. When the donkey-hide gelatin becomes spongy, pour it out and stew it with proper amount of water. Then add walnut, black sesame and rock sugar and steam 1 hour. Stir constantly during steaming, and cold cut into paste.
How to take it: Take one tablespoon with warm water every morning and evening. This prescription has the effect of warming yang and tonifying kidney, especially suitable for patients with backache and cold.
7, Ejiao stewed rice wine
Ingredients: Ejiao 150g, 300 ml yellow wine, and appropriate amount of rock sugar.
Practice: Put the donkey-hide gelatin into the soup basin, soak it in yellow wine for 12 hours, then finish it with ordinary sugar, remove the donkey-hide gelatin residue, steam it in a steamer for 2 hours, and eat it after cooling.
How to take it: Drink it while it is hot. It is suggested that some seasonings can be mixed in the drinking process.
Matters needing attention in eating donkey-hide gelatin after delivery
1, pay attention to the right amount, Ejiao should not be eaten too much, and eating too much Ejiao during lactation will be passed on to the baby through milk, causing the baby to get angry.
2. If the mother has symptoms of gastrointestinal discomfort after taking Ejiao, she can temporarily stop using it for a period of time and have a light diet, and then take it according to the situation after the function of the spleen and stomach returns to normal.
3. During taking Ejiao, the diet should not be too greasy. You can eat some appetizing food, but don't eat hawthorn. Although hawthorn is appetizing and digestion-promoting, eating it with Ejiao is not only ineffective, but also has symptoms such as sticky mouth and thick tongue coating.