Introduction: The qi and blood of human body can reflect many problems. People who are full of qi and blood are generally rosy, shiny and in a good mental state, which always gives people a feeling of positive sunshine. However, if qi and blood are blocked, the face will be gaunt, and the whole person will look depressed, which will also affect health. So the topic that Bian Xiao wants to share today is, what symptoms will appear when the body's qi and blood are blocked?

First, how should the qi and blood stasis of the body be lifted?

Combing hair is a good health care method for people. You can often comb your hair with your fingers, which can dredge the meridians very well. You can massage the scalp with your fingertips every morning, which will dredge the meridians of the head, accelerate the blood circulation of the head and relieve migraine. It also has a good relief effect on frequent anxiety, insomnia and dreaminess. Rub your ears properly, because there are many reflection areas in your ears. Regular massage of the ear can protect the kidney, mainly by rubbing the thumb and forefinger back and forth on the ear in the form of a fist until the auricle feels hot, which can well alleviate the phenomenon of qi stagnation and blood stasis.

Second, what symptoms will appear when the body is qi and blood?

Once the qi and blood in the body are blocked, the blood circulation will become slow, and the waste and garbage in the body will not be excreted. In this way, nutrients in the body cannot be transported to the brain, and the brain's ability to operate will be reduced, which is prone to memory loss, forgetfulness and slow response. The body temperature is also regulated according to qi and blood. Once qi and blood are blocked, the human body will have cold hands and feet, and its body temperature will be relatively low. People with qi and blood stasis in the body will inexplicably have some moles and dark spots. There will be insomnia, dreaminess, palpitation, hiccups, thick tongue coating and so on. And there will be some small spots and patches under the tongue, and the tongue will be blue and purple. Therefore, as long as there is congestion in the body, moles will grow, tongue coating will change, memory will decline, and hands and feet will be cold.