Experts suggest that the elderly should pay special attention to nourishing yin essence in winter, especially paying attention to diet conditioning. Medical research and clinical practice have long proved that the occurrence and development of diseases are often related to weather conditions and their changes.
In winter, due to continuous low temperature, skin blood vessels contract, blood pressure rises, and the workload of the heart increases, which is easy to induce hypertension and heart disease. At the same time, the dry and cold climate is likely to make the elderly suffer from colds, emphysema and bronchitis, aggravate the symptoms of coronary heart disease and induce angina pectoris.
Sea cucumber is a precious nourishing treasure, ranking first among the "eight treasures of the sea" and containing rich nutritional value. It contains a variety of bioactive components beneficial to human body. Sea cucumber polysaccharide has broad-spectrum anti-tumor effects, such as reducing blood viscosity and preventing atherosclerosis. In addition, sea cucumber has many functions, such as reducing blood fat, anti-aging, beauty and so on. It is a nourishing good product for patients with coronary heart disease and hyperlipidemia and the elderly. Therefore, proper consumption of sea cucumber by the elderly can also improve human immunity and resistance and reduce the occurrence of some diseases.
Eating sea cucumber for the elderly has the function of prolonging life, and sea cucumber has the functions of lowering blood pressure, lowering blood lipid, regulating cardiovascular and cerebrovascular functions and nervous system functions. Taking some sea cucumber or sea cucumber capsules can help to avoid the attack of hypertension, heart disease and insomnia caused by emotional excitement.
In winter, the elderly should eat some sea cucumbers, which can play a nourishing role, reduce the occurrence of some diseases, and also play a certain role in improving human immunity.