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Why are more and more young people keeping fit?
I believe that for many people, they all think that the traditional way of keeping in good health is suitable for the elderly, because many elderly people reach a certain age and know that their health is not as good as before, so they want to keep in good health and make themselves better.

However, we can see that many young people pay attention to health preservation now, and even many young people have begun to play traditional ways such as Ba Duan Jin and Tai Chi Chuan, so some people want to know. Why do these traditional ways of keeping in good health attract young people?

In fact, the reason is very simple, because many people are aware of the importance of health now, and so are young people, especially the epidemic situation in previous years, which makes many people know that health is very important to them.

So this makes many young people realize the importance of good health, so now many young people are paying attention to health preservation, because they know that only through health preservation can they better adjust themselves and make their bodies stronger.

Therefore, we can see that many young people can play and practice Tai Ji Chuan in Baduanjin, hoping to take advantage of this traditional way of keeping in good health. I believe that as a young person, if you can realize the importance of health preservation, you can make your body stronger through your own efforts, and finally let every young person have a stronger body.