Health topic composition 1 Virtue is the health of the soul.
-inscription
March is also a good time for fireworks viewing. I came to the park with my parents to enjoy the flowers and scenery. Just as I was having a good time, the impersonal god suddenly darkened, as if to scare people. Dad said, "well, in my experience, a heavy rain is coming, so hurry home!" " "I nodded disappointedly. Before we got home, the bean-sized raindrops fell. The little tree welcomes the gift from heaven with open arms. We were so miserable that we were soaked in the rain. Dad said, "Take shelter from the rain. "We ran into the blue sky building in confusion. At this time, the waiter in the hall smiled and said, "You didn't bring an umbrella when you went out. For the convenience of the citizens, this hotel specially prepared 100 umbrellas for the convenience of the citizens. Take it first, and then return it. " Say that finish, then handed the umbrella in the past, I am busy gratefully took the umbrella, thank you. This is a particularly delicate umbrella, and the white umbrella surface is dotted with small flowers. It is like a beautiful fairy, with small flowers scattered in the air, which is very beautiful. At this moment, a classmate came over and saw the small umbrella in my hand and said, "Hao, will you lend me your small umbrella for two days?" "Besides, are you ashamed to play with the flower umbrella bought by girls?" I retorted, "Good Liu Ying, you dare me. Well, the more you want it, the less I will give it to you. " She left despondently, and when I saw the jealous eyes of my classmates, my vanity began to work.
After a few days, it cleared up, and my father urged me to return the umbrella quickly, saying, "Should this umbrella be returned to its original owner?" After hearing this, I was reluctant to part with it, thinking: it would be great to keep such a beautiful and exquisite umbrella for school. I picked up my flower umbrella and went out for a walk before my father finished speaking. I don't want to return it so soon. On the sidewalk, a white-haired and faltering grandmother rushed to the front with an umbrella exactly like mine. I followed her aimlessly, and grandma went straight to the Blue Sky Building. Gently put the umbrella on the umbrella stand. Oh, so she went to return the umbrella. At this point, I can't help but feel a shock. This is not just a convenient umbrella! This is also an instrument to verify the health of citizens' souls. Merchants buy umbrellas at their own expense for the convenience of customers. People trust us so much. How can we go back on our word? I touched my umbrella and walked thoughtfully to the Blue Sky Building. ...
May everyone have a healthy soul.
The slogan "Smoking is harmful to health" appeared on the cigarette case, but why do so many people still like it? This is what I don't understand.
Remember, when I was a child, I saw grandpa smoking. His father often has a cigarette in his mouth. When he was addicted to cigarettes, he lit it with a match and spit it out. Smoke comes out slowly from the mouth, but it is sucked back from both nostrils, so it goes in and out. I think it's funny. Finally, thick smoke came out of his mouth, and the air immediately filled with a pungent smell. Grandpa is still coughing when he smokes. He just smoked a cigarette and then lit another one, which made me stand by and cry. At that moment, I couldn't help shouting, "Grandpa, stop smoking." Grandpa smiled cheerfully, and his mouth inadvertently showed his yellow teeth. It is said that grandpa has been smoking for decades. Later, when I was in the first grade, my grandfather finally died of lung cancer, and my relatives at home were very sad. They know that cigarettes hurt my grandfather. If grandpa had given up the bad habit of smoking earlier, he might still be alive. Maybe this is why cigarettes are harmful to people. Dad never smokes again. No wonder even the ashtray left by grandpa disappeared without a trace.
According to authoritative reports, if a person smokes 10 to 20 cigarettes a day, his chances of dying of lung cancer, laryngeal cancer, oral cancer and nasopharyngeal cancer are four times that of non-smokers. Smoking is not only harmful to yourself, but also to people around you, because smoke contains a lot of more than ten kinds of harmful substances, such as nicotine, which is as harmful as smokers once inhaled into their lungs. In order to make people aware of the dangers of smoking, governments all over the world spare no effort to publicize that smoking is harmful to health. In China, there are regulations prohibiting cigarette advertising, and the United Nations designated May 3rd1as World No Tobacco Day. The purpose is to create a fresh, environmentally friendly and green "global village" and make the living environment of all mankind healthier and better.
For everyone's health, please put down our cigarettes. Not only for myself, but also for the feelings of my family. I also encourage students not to follow the trend, thinking that smoking is very handsome, but it is actually burning life.
Exercise makes our bodies healthier.
Everyone must know that exercise is very beneficial to our health. It can increase our body's immunity and make us less sick. In a word, the sports meeting will bring us many benefits.
But we often have the concept of exercise, that is: no matter what physical condition, as long as exercise will be good for the body. This is a very big misunderstanding of sports. If you are born weak, you can't do a lot of exercise. If you do a lot of exercise, it will only encourage you. So treat it differently. Some people are in very good health, and regular exercise will be very helpful to their health; However, some people are born with weak constitution, and regular exercise will be harmful to their health, which is counterproductive. Those with good physique can exercise a lot, while those with poor physique can exercise a little to achieve exactly the same fitness effect.
In the morning and afternoon of our school, students of different grades run together on the playground. Run five laps every day. Sometimes Mr. Zhang will let us run more laps to make our bodies stronger and healthier. Also, during the long-distance running in winter, we have to run on the playground every morning, and the students are very reluctant to run. And every time I finish running, Teacher Zhang will tell us about the benefits of running. He said, "We must take more exercise. When the game is over, our exercise will certainly not be in vain. I promise you won't catch a cold during the Chinese New Year. " Wait, a lot of words. Teacher Zhang also told us that she often exercises every morning and evening. That's true. Teacher Zhang comes every day, and after giving us the task of reading, he will put on his sports shoes and run on the playground. As soon as he runs, he will run to morning reading time.
Running brings us health, but remember, it can't happen: no matter what physical condition, as long as exercise is good for our health. Such a misunderstanding. It is necessary to take proper exercise according to your physical condition. Do remember!
Health topic composition 4 "Close your eyes for a day and close your eyes for a lifetime."
Yes, how short life is. In this material society, most people do whatever it takes to pursue wealth, wandering in red lights and green wine, shuttling between alcohol and tobacco, and gathering for business in various entertainment places. ...
They can't think of their health, their broken stomachs, and their families' worries about them. All they care about is money, and nothing else matters.
I read such an article in a magazine. A businessman, for his career, for his family, for his family, for the money full of temptation, spares no effort to work day and night, drinking inedible wine for entertainment. Day after day, his business got better and better, but his health collapsed and he was diagnosed with cancer by the hospital. He was sad and desperate. ...
But with the encouragement of doctors and family, he pulled himself together. He began to fight against the disease. He stopped running his own business and used the money he earned to do what he wanted. He is happy every day. His health seems to have improved, and his condition shows signs of improvement. Although he died three years later, at least he understood the definition of health.
Yes, nothing can change health. What is money in the face of health? No matter how much money you have, what's the use without a healthy body to enjoy it?
Some people will say this for health. Surely health is so important. Therefore, they do morning exercises for health, so they insist on going to bed early and getting up early. So they think about what kind of nutrition is healthy, and these seem to be the health of the elderly.
A new generation of people, a new generation of ideas always want to sleep, play, like to eat some junk food ... Yes, we are still young and healthy enough to overflow, but one day, we are lucky enough to see our future health, will we still be as happy as we are now?
"The body is the capital of the revolution." We should pursue a healthy body.
Come on, let's do aerobic exercise. "Turn left three times ..."
From the moment I was born, my life was tied to "health". In fact, everyone's life is closely related to "health", in other words, there is life only when there is health.
It's easy to say, everyone has the word "health" on their lips. No one has really acted, men smoke and drink; Primary school students only eat junk food sold in stalls and fried food like KFC. Students around them surf the Internet every night and play games like "stealing vegetables" and "chatting qq", which not only damages their eyes, but also greatly reduces their sleep time and cannot rest well.
When I meet the above-mentioned person who deliberately damages his health regardless of his health, I basically cast a sorry eye on him (her)-losing the foundation of survival-health in vain.
And I, a completely healthy girl. Hee hee, I'll tell you quietly how to keep healthy! Look at the following scenario:
Scene 1:
When I got home, I sat in front of my desk in frustration, thinking that my father's stomach was getting bigger again, just like a ball. How can I make my father's stomach smaller and smaller? A breeze blew in from the open window (usually open more windows for ventilation! ), it awakened my heart. Yes! Yes! Do it! I rushed out of the house like an arrow that left the string, panted in front of my father and said breathlessly, "Dad, shall we go for a morning run every morning?" Dad thought I wanted to exercise and repeatedly replied, "Good! All right! Good! " I chuckled. Later, the morning run really worked, and dad's stomach shrank a little (morning run is a good choice! )!
Scene 2:
In the classroom, Yang Jing and Liu Jianan quarreled fiercely. One said that opening a window would freeze a cold, which made one insist on the principle of opening a window for ventilation. Anyway, spittle is flying all over the sky, and the air is obviously filled with the smell of gunpowder (spittle flying all over the sky is not good! Finally, the two men sat in their respective positions and sulked, and neither of them paid attention to anyone (they can't be angry! )。 I move quickly, like a little bee shuttling between two people. Finally, they made up. I'm relieved.
Scene 3:
Anyway, I am a healthy girl! In fact, health is not difficult to get, mainly depends on whether you want it or not and whether you are determined to get it.
I am 12 years old, and my health has been with me for 12 years. I believe that I will always walk with health!
In the 2 1 century, everyone is advocating a low-carbon life. So what is a low-carbon life? In fact, in many people's minds, this concept is very vague. To put it simply, a low-carbon life is actually to emit less carbon dioxide, plant more trees to reduce noise, drive as little as possible, and save energy ... For everyone, this is a good behavior that benefits the country and the people, an active and healthy lifestyle, and a good thing worth promoting.
There are many beautiful things in this holy land. Mother Earth provides all kinds of conditions for human beings, hoping that human beings can better enjoy this beautiful life. However, with the progress of science and technology, the sky is no longer so blue, the water is no longer so clear, and the air is no longer so fresh. Qingshan, Qingxi and green grass gradually left our sight. All we see in our eyes are high-rise buildings and endless traffic, what we hear is harsh noise, what we drink is water containing various chemicals, and what we smell is pungent chemicals. We are always in danger of earthquakes, floods and snowstorms. If we can't wake up and be kind to Mother Earth. Then we will face more disasters.
There used to be a clear river in my hometown, surrounded by weeping willows and peach blossoms, and fish swam around happily. However, this river has lost its former beauty, fish and peach blossoms. People throw rubbish into the river, and also discharge smelly water and sewage into the river. It makes the original crystal clear river turbid, with garbage floating on it and countless mosses growing below. It's painful to see this situation.
In my mind, a low-carbon life is desirable, and this yearning life cannot be created by one person alone. However, in recent years, many people in the world have raised their awareness of environmental protection, because some prophets predict that the earth will explode due to the ecological environment in the near future. Therefore, many scientists are relying on wind energy and solar energy to design some necessities of human life, such as solar cars, solar water heaters, energy-saving lamps and so on. Human life is inseparable from water, electricity and gas, but we can get these things from other ways, or try our best to save them. I also hope that everyone can live a low-carbon life through their own efforts. Let's start with small things, such as tightening the faucet after using water, not wasting, not littering, etc. Let's have a healthier lifestyle and everyone contributes, then our living environment will be better and more beautiful!
We know that the earth does not belong to human beings, but human beings belong to the earth. Therefore, we humans have no reason or right to waste natural resources at all! I hope everyone can use their own efforts to lead a low-carbon life.
Please give me a blue sky, don't let acid rain wet my dream; Please give me a piece of green land, and don't let white pollute my sight; Please give me a dense forest, and don't let the narrowest building ruin my expectations. I believe our life will be better! !
If we want to keep healthy, we must have a good habit. We should get up early and go to bed early, and sleep at least eight hours every day. Day. Do more exercise, such as walking, swimming, playing ball games and so on. We should also eat healthy food-eat more fruits and vegetables and less meat. If you feel sick, you'd better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. This is necessary for our health.
We shouldn't litter, grow long nails and smoke. It's also important.
Reference translation
If we want to keep healthy, we must have a good habit. We should get up early and go to bed early, and sleep for at least 8 hours every day. Do more exercise, such as walking, swimming and playing ball games. We should also eat more healthy food, fruits and vegetables and less meat. If you don't feel well, you'd better see a doctor. We should wash our hands before meals and drink enough boiled water every day. This is necessary for our health.
It is also very important that we should not litter, grow our nails and smoke.