1. Pay attention to the spring cover and beware of catching a cold.
The temperature difference between morning and evening in spring is large, and it is easy to cause colds and flu when it is warm and cold. Therefore, patients should gradually reduce their clothes according to the weather changes, and beware of catching a cold in spring.
2. Work and rest on time and keep exercising.
It is easy to get sleepy in spring, so we should ensure sleep, go to bed early and get up early, overcome negative and lazy thoughts and emotions, and actively participate in exercise and outdoor activities.
3. Daily diet, nourishing the liver first.
Chinese medicine says that "spring governs the liver". At this time, the liver is more active, so we should pay attention to eating more foods that nourish and benefit the liver in our daily diet.
4. Do a good job in the protection of white spot lesions
Vitiligo patients should also do a good job in skin protection to prevent trauma, sun exposure, skin allergies and other adverse stimuli. Allergic people should avoid the stimulation of pollen.