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Want to lose fat? Try "steamed radish and cherry with powder". The taste is light and the effect is good.
Want to lose fat? Try "steamed radish and cherry with powder". The taste is light and the effect is good.

Now many people may not know what it is. Can be eaten as food. When living conditions were poor in the past, there were not so many ingredients to choose from. When food is scarce, using radish tassels with food can better fill your stomach. In fact, this kind of food can also have a good health care effect. Radish tassels are actually leaves of radish, that is, radish grows underground, and the part exposed to the ground is radish tassels. Radish has a good health-preserving effect, so radish tassels also have a certain effect on improving physical condition. In the past, radish tassels were mainly used to eat with rice noodles to supplement the shortage of rice noodles. The taste is light, similar to ordinary vegetables.

Radish tassels have a great fat-reducing effect. In fact, most vegetables have this effect. If it was in the previous difficult times, this effect was actually nothing, because there was not much oil in people's bodies, but it is of great significance now. Everyone eats too much fat. If it is not improved in time, it will still have a great adverse effect on the body. It can even lead to symptoms of malignant diseases, such as heart disease. In addition to reducing fat, radish buds also have the effects of invigorating spleen and stomach, promoting digestion, relieving cough and resolving phlegm, and improving sore throat. In the case of diarrhea in the body, radish buds can also be used to improve treatment. It can be seen that its health care effect is actually very good. It is not difficult to make this steamed radish tassel. You can learn it by reading the following introduction.

Ingredients: radish tassel 250g, flour 100g, corn flour 15g, salt 4g, allspice powder 10g, one spoonful of soy sauce, two cloves of garlic, one spoonful of balsamic vinegar and 4g of sesame oil.

Step 1: Compared with radish, radish tassels are relatively clean, so the roots of the bought radish tassels should be removed before they can be used for cooking. Of course, the yellow or old leaves will be removed, which will affect the taste.

Step 2: cut the radish tassel with a knife, then add salt and spiced powder and mix well, so that the radish tassel tastes better.

Step 3: Stir the corn flour first, and then add the white flour. Don't put it all at once, put some first, then stir and put others. Corn flour is rough, so it will be easier to put it down and stir it first.

Step 4: After all the flour is released, fully stir it, so that the radish tassels are full of flour and evenly covered.

Step 5: Boil the water in the pot, put the radish tassels with flour into the pot and steam them in water, and then continue steaming for about seven minutes. If the quantity is large, steam it for a while.

Step 6: Mix garlic with soy sauce, balsamic vinegar and sesame oil to make sauce.

Step 7: Shake the steamed shredded radish with chopsticks, and then pour the sauce evenly to eat.

This dish does not use any oil, so the effect is still quite powerful, and the garlic juice added is more appetizing, and people with poor appetite can eat it, which can effectively improve such a bad situation. This is also very good for health.