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How to effectively avoid anger from harming health?
Often sulking will make your face haggard, your eyes swollen and wrinkles everywhere. 4, hurting endocrine sulking will cause hyperthyroidism. 5. When you are sad and angry, your heart beats faster, and there are abnormal manifestations of palpitation and chest tightness, and even induce angina pectoris or myocardial infarction. 6. Shortness of breath caused by lung injury and anger can cause adverse qi movement, lung distension, asthma and cough, which is harmful to lung health. 7. When the injured liver is in an angry and depressed state, it can cause stagnation of liver qi, disharmony between liver and gallbladder, and pain in the liver area. 8, people who are often angry with kidney injuries will make kidney qi poor, which is easy to cause urinary incontinence or urinary incontinence. 9. When the stomach is depressed, if you don't consider diet, it will lead to long-term disorder of gastrointestinal digestive function.