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What the experts said in the health program is contradictory. Why?
Experts in health planning say that we should take good care of our health, but many experts' own health plans are contradictory. What is the reason? In fact, because everyone's physique is different, the research direction and field of health experts are also different. The structure of our own human body is complex, and for each of us, whether it is nutrition or fitness in all aspects is very different.

Therefore, many of us need to listen to some suggestions and usage methods of different people in health care. Under such circumstances, many people will find it particularly useful for some health experts, but not useful for some health experts. A high probability direction, especially a health expert who studies a certain direction accurately, is not suitable for everyone, because everyone's body structure is very different. In this case, many people still don't know their demands in all aspects. We grew up in different environments, and some people grew up in the south.

All dietary conditions, the way you grow up, may lack some nutrient or every chemical element. However, some people living in the north may be rich in other completely wet elements, but on the contrary, they may lack another element. Some people like eggplant, some people like tomatoes, and some people are allergic to green leafy vegetables. In fact, this is a personal habit and choice, so everyone's health care method is different, so we have to be different from person to person. What many health care experts say is also contradictory. At this time, we will feel that what they say actually has its own truth, but as an adult with independent thoughts, let's listen to the suggestions and opinions of these health experts. It is unnecessary to believe completely, because each of us has something that conforms to our own growth law and is missing from our bodies. If we are really short of something, we can go to the hospital and follow the doctor's arrangement.

Because of the progress of scientific and medical research, although we can't fully understand the study of human body structure, at least we can ensure that each of us has a better physical state. In this case, it is actually enough. So sometimes the paradox of health experts may be such a truth, especially for those of us who pay attention to health, we must pay attention to selectivity. ?