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Who can't drink broth?
Broth is a good product for nourishing the body, strengthening tendons and bones, consolidating the foundation and benefiting qi in people's lives. It has rich flavor and can be used with various ingredients to enhance its efficacy. It is an indispensable food on the table of ordinary people. However, although the broth is good, not everyone can digest it. Today, Bian Xiao will tell you who can't drink broth. Friends, come and have a look.

First of all, people with gout should not drink broth. Because the broth has been boiled for thousands of times, the purine in the meat is completely integrated into the soup. Although rich in nutrition, purine is also abundant. Gout patients will undoubtedly aggravate the disorder of purine in the body and make metabolism worse. Therefore, gout patients should stay away from broth if they don't want joint swelling and pain.

Secondly, people with high blood pressure and hyperlipidemia had better not drink broth. Broth is mostly seasoned with salt, and patients with hypertension are most afraid of high salt. A bowl of delicious broth doesn't know how much salt exceeds the standard, and eating salt is worrying about blood pressure. And the broth is oily, regardless of chicken soup, duck soup and pig bone soup, look at the thick oil layer floating on it, and the blood lipid exceeds the standard.

In addition, people with hyperacidity are not suitable for drinking broth on an empty stomach. Eating soup on an empty stomach seems healthy, but for people with stomach acid disease, it is just the opposite. Broth will stimulate the stomach to secrete more gastric acid, and a bowl of broth is likely to cause stomach discomfort.

Finally, people with gallbladder disease should not drink broth. Broth is oily, so I won't go into details. People with poor gallbladder function will increase the burden on the gallbladder, and the gallbladder cannot absorb and metabolize these oils, which will eventually lead to digestive system disorder and even aggravate the symptoms of cholecystitis and gallstones.

These are people who can't drink broth. If you want to drink broth for nourishing, you can add some fresh food and herbs to neutralize the broth, such as figs, Polygonatum odoratum, sea coconut, winter melon skin and so on. These ingredients can slow down greasy and help the body absorb and excrete.

Do friends know who can't drink broth? Come to Bian Xiao to supplement it, and let's study and discuss it together.