After the arrival of late autumn, the weather will gradually turn cold. You must keep warm at this time. Do you know what to drink to keep warm?
It's much colder overnight. Although it's only late autumn, it's not winter yet, but the arrival of cold wind and rain makes the temperature a little lower. Many people catch a cold because they don't take warm measures. In this regard, I suggest you drink soup to help you keep warm. So what should I drink to keep warm from the cold? Try these health soups quickly, and you will be warm after drinking them.
What to drink to keep warm from the cold?
1, cinnamon mutton ginger soup
Required materials: mutton 150G, dried ginger 30G, cinnamon 15G, chopped green onion, pepper noodles and salt.
Cooking method:
1. Wash the mutton first, and then cut it into long strips for later use. If you have sweet potato powder, you can put it in a bowl, pour it in and grab it with a little cooking wine for later use.
2. Wash the dried ginger and mash it with the back of the knife, and wash the cinnamon for later use.
3. Finally, boil a pot of boiling water, and then put mutton, dried ginger and cinnamon into boiling water to cook. After the soup is boiled several times, make sure the mutton is cooked, pour in the right amount of pepper noodles and salt, stir well and sprinkle with chopped green onion. You can eat out of the pot.
Benefits: This soup contains mutton with warm nature and high nutritional value, dried ginger for warming spleen and yang, and cinnamon for dispelling cold. Drink something that can drive away the cold and keep warm to warm your body.
2, chicken wings and mushroom soup
Required materials: chicken wings 200G, mushrooms 200G, 1 star anise, ginger slices and chopped green onion.
Cooking method:
1. Clean the chicken wings first, then put them into the pot with ginger, pour in a proper amount of water and boil them with strong fire. When the soup boils, take them out and rinse them with clean water.
2. Then remove the stems of the mushrooms and rinse them clean. After washing, use a kitchen knife to diagonally cross the top of the mushroom for later use.
3. Wash the hot pot and pour in the right amount of water again (if you have broth, you can use it directly), and then boil the chicken wings, mushrooms and shredded ginger together. After the soup is boiled, pour a proper amount of Shaoxing wine and simmer for 20 minutes.
4. Finally, when the meat is cooked, add a proper amount of salt, chopped green onion and monosodium glutamate, and mix well to eat.
Benefits: This soup can enhance human immunity and help you resist cold and disease. Therefore, when the weather is so cold, occasionally drink a bowl of hot chicken wings and mushroom soup to warm up.
3. Ginger soup
Required materials: prepare a proper amount of lean pork (with a little fat), and a proper amount of ginger, mushrooms and chopped green onion.
Cooking method:
1, clean lean meat, cut it into thin slices after cleaning, and then chop it into paste. Chop it and put it in a pot, then add a little salt, cooking wine, sesame oil and 1 egg, and then stir it all evenly for later use.
2. Then wash the ginger, scrape it and cut it into pieces, and then cut it into shredded ginger. Then wash and tear the mushrooms into small flowers for later use.
3. Wash the pan and pour in cooking oil. After the oil is hot, add ginger and stir fry, then add mushrooms and continue to stir fry. After the mushrooms are cooked, pour in appropriate amount of water and bring to a boil. When the water is boiling, rub the minced meat into balls and put them into boiling water one by one.
Finally, after the meatballs are cooked, add appropriate amount of salt and monosodium glutamate, sprinkle with chopped green onion and serve.
Benefits: This soup, if eaten properly, can not only warm the body, but also warm the stomach and fill the stomach. So, it's cold, so eat more.
These three soups have the effects of dispelling cold and keeping warm. Now the weather is getting colder and colder, please learn to cook and eat some properly to keep your body warm and feel warm.