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Health care: What skin care do you eat in winter? Six kinds of soup are healthy and beautiful.
Beauty nourishing soup 1: Smilax glabra old turtle soup

A woman with weak spleen and stomach, big internal heat and a full face of peas.

Smilax glabra old turtle-clearing away heat and toxic materials, strengthening spleen and regulating stomach. If your urine is red and yellow, drink this soup. Smilax glabra has a strong taste, so it should be covered with seasoning when cooking, which is also a good way to test cooking skills.

Women who are too busy and stressed.

Beauty nourishing soup II: American ginseng turtle

Compared with ginseng, American ginseng is suitable for more people's tonic because of its mild nature, and it is suitable for all seasons. The nourishing effect of soft-shelled turtle is also well known. This soup is especially suitable for white-collar women who are busy with work and have too much pressure. It can benefit qi and nourish yin, clear fire and relieve annoyance, and nourish stomach.