Although in traditional Chinese medicine, acupoint application does have the health care function of stimulating human acupoints, improving blood circulation, promoting sleep and relieving fatigue, it does not mean that toxins are directly excreted from the body through acupoints, eliminating moisture, and it is impossible to directly suck moisture and toxins out of the human body through drugs. Therefore, it was found that the foot patch turned black the next day, not because the foot patch played a role in eliminating dampness and detoxifying.
Extended data:
How to effectively remove moisture in the body?
1, keep the room dry to prevent external humidity.
In addition to the problem of self-metabolism, a large part of the water produced in the human body is related to the environment. External moisture induces internal moisture, which often leads to moisture invasion in wet and cold environment. Therefore, in rainy weather, it is especially necessary to close the doors and windows to keep the moisture out.
Secondly, don't wear clothes that are not completely dry, and cover them with a wet quilt. After taking a shower, dry your body and dry your hair. Also avoid getting wet in the rain, and don't let moisture wrap your body.
2, diet conditioning, eliminating internal dampness
Spleen deficiency and excessive dampness are the basic causes of sleepiness, and invigorating the spleen and eliminating dampness is the best way to relieve sleepiness. For those who are not heavy in internal dampness, in diet, strengthen the spleen and eliminate dampness, and eat more crucian carp, carrots, apples, yams and so on. , can slowly ease.
Spleen deficiency: you can use lean meat, pig bones, astragalus, codonopsis pilosula, white peony root, poria cocos and other medicinal materials to cook soup, or you can drink Qinyuan tea to regulate the wet and cold constitution caused by spleen deficiency.
Eliminating dampness: drowsy and sleepy, you can make soup with Pogostemon, Cardamom, Coicis Semen, Euryale Semen, Lentils, and Semen Phaseoli. Damp heat constitution, you can also drink a cup of green tea for conditioning.
Lively liver: eat white gourd, Chinese cabbage, white radish, cold melon, etc. It can clear liver and purge fire.
3, moderate exercise
Sweating is a good way to eliminate dampness. The envoy is a white-collar worker who looks forward to being in an air-conditioned room for a long time. It is very beneficial to health to expel excess water from the body through sweating. Sticking to proper exercise every day is very beneficial to your health. Exercise can also exercise the body, increase metabolism and accelerate the excretion of water in the body.
People's Network-Foot Sticker Detoxification is absolutely not acceptable