If male friends want to keep healthy by drinking tea, they should know which health teas are available. Next, I would like to introduce male winter health tea to you, hoping it will be useful to you!

Male winter health tea

1, balsam pear tea

This tea has diuretic effect. Bitter gourd can be put into green tea and hung in a ventilated place to dry in the shade. When drinking, chop bitter gourd and take 10g and brew with boiling water.

2. eggplant tea

Mainly used for treating tracheitis. The stems and roots of Kandelia candel can be washed, dried, chopped, added with green tea and brewed with boiling water.

3. Radish tea

This tea can clear lung heat, resolve phlegm and eliminate dampness. Adding a little salt can not only flavor, but also clear lung and diminish inflammation. Mainly choose white radish 100g and tea 5g. First, wash the white radish, slice it and cook it, add a little salt to taste, then brew the tea for 5 minutes and pour it into the radish juice twice a day.

4.tremella tea

The tea has the effects of nourishing yin, reducing fire, moistening lung and relieving cough, and is especially suitable for cough due to yin deficiency. You can choose 20 grams of tremella, 5 grams of tea and 20 grams of rock sugar. First, wash the tremella, then stew it with water and rock sugar, then soak the tea for 5 minutes, then add the tremella soup and stir it evenly.

5. osmanthus tea

This tea is suitable for halitosis, toothache due to wind-fire, toothache due to stomach heat and toothache due to dental caries. You can choose 3 grams of Osmanthus fragrans, 3 grams of black tea 1 g or green tea, brew with boiling water, cover with 10 minutes and drink at any time.

Male kidney-tonifying health tea

1, American ginseng tea

American ginseng is a good product for tonifying kidney, which has the effects of invigorating qi, nourishing yin, clearing away heat and promoting fluid production. It has the same effect of invigorating qi as ginseng, but it lacks the warmth and dryness of ginseng. Nourishing it can not only achieve the purpose of invigorating qi and nourishing yin, but also clear away heat and promote fluid production and overcome autumn dryness.

Grind American ginseng into fine powder, take 5g, and wrap it with gauze or filter paper. Put it in a cup, pour in boiling water, cover it for about 5 minutes, and take it several times until it is tasteless.

2. Warm black tea

Black tea is a very good drink. The latest research from Britain shows that drinking a cup of tea every day can help men decompress and is beneficial to heart health. Andrew steptoe of University of London conducted an experiment on 75 men. One group drinks four cups of black tea every day, and the other group drinks other drinks every day. The results show that the pressure in the first group is obviously smaller. However, steptoe also reminded that black tea should not be too strong and should not exceed 4 cups a day.

Generally speaking, black tea is warm, dispelling cold, warming the stomach and nourishing; Green tea is cool, and its function is mainly to clear away heat and refresh. Therefore, if you need to tonify kidney and strengthen yang, it is recommended to give priority to warm black tea. Drinking black tea can strengthen bones. It is recommended to drink a cup of black tea every day. If lemon is added to black tea, the bone strengthening effect will be stronger. When brewing black tea, it is advisable to brew it with freshly boiled water and cover the cup to avoid fragrance.

3.dodder tea

Semen Cuscutae has the effects of invigorating kidney, nourishing essence, nourishing liver and improving eyesight, and can be used for waist and knee pain, nocturnal emission, diabetes, constipation and blurred vision. Cuscuta chinensis is one of the main components in Chinese patent medicine, such as Shenliyuan and Shenqishi Capsule. According to modern research, Semen Cuscutae contains glycosides and vitamin A-like substances, which have contractive and antidiuretic effects in animal experiments.

Take Semen Cuscutae 10g, wash it, mash it, add appropriate amount of brown sugar, and brew it with boiling water for making tea. Has the effects of tonifying kidney, replenishing essence, nourishing liver and improving eyesight. Long-term administration can improve eyesight, reduce weight, prolong life and treat male and female infertility caused by kidney deficiency.

4, leek tea

Pilose antler can be described as the "first medicine" for tonifying kidney and strengthening yang, but most people are more suitable for mild aphrodisiac drugs, such as leek seeds. According to Compendium of Materia Medica, leek seeds have the functions of nourishing liver and kidney, warming waist and knees, strengthening yang and fixing sperm, and are mainly used to treat impotence, premature ejaculation, nocturnal emission, enuresis, frequent urination, soreness of waist and knees, cold pain and excessive leucorrhea.

The leek seeds and green tea are mixed according to the ratio of 4: 1, and a proper amount of rock sugar is added. They are put together in a teacup and brewed with boiling water for drinking tea. This recipe has the effects of nourishing the heart and kidney, and solidifying essence. If you can match Shensiting, the effect will be better. It is suitable for sexual fatigue and chest tightness.

5. Shayuanzi tea

The seeds of Astragalus complanatus are sweet in taste and warm in nature, and enter the liver and kidney meridians, which has the effects of nourishing liver and kidney, improving eyesight and solidifying essence. Mainly produced in Shayuan, Dali County, Shaanxi Province, the scientific name is Emperor's Kiss. "Compendium of Materia Medica" says: "Tonifying kidney, treating low back pain, discharging sperm, and being weak and weak are quite effective."

Mash the seeds of Astragalus complanatus, then put them into a teacup with green tea at a ratio of 4∶ 1, and brew them with boiling water for 15 minutes before drinking. This recipe has the effects of nourishing liver and kidney, arresting spermatorrhea and stopping spermatorrhea. Suitable for ejaculation due to physical weakness and soreness of waist and knees.

6. Gouqi tea

Lycium barbarum has been a good medicine for tonifying kidney since ancient times. According to the theory of Chinese medicine, Lycium barbarum is sweet in taste and flat in nature, belonging to the liver and kidney meridians. It can tonify the kidney and replenish essence, nourish the liver and improve eyesight, replenish blood and soothe the nerves, promote fluid production and quench thirst, and is often used to treat liver and kidney deficiency and essence and blood deficiency. Lycium barbarum contains betaine, carotene, various unsaturated fatty acids, amino acids and vitamins. Betaine can inhibit liver fat deposition, prevent liver cirrhosis and protect normal liver cells. Lycium barbarum also has a certain effect on lowering blood fat and blood sugar. Herbal soup says that "thirst is the main reason for drinking, and kidney disease is the elimination of middle energizer".

Deficiency of kidney yin causes weakness, soreness of waist and legs, weakness of feet and knees, dizziness and tinnitus. The simplest way to eat is to soak Lycium barbarum in water. Take 20-30g of Lycium barbarum, brew it with boiling water, cover it with10-20min, then drink it, soak it for two or three times, and serve.