Now, more and more people know the importance of keeping healthy. Without a healthy body, we will accomplish nothing. For me, there are three main ways to keep healthy. First of all, it is necessary to maintain a balanced diet, which is the basis of good health. It is better for us to eat more fruits and vegetables every day. Secondly, regular exercise is very important, such as swimming, jogging and so on. Last but not least, it is important to keep a good mood. Relaxation and entertainment are ways to restore spirit and release stress. When we make healthy habits a part of our daily life, we will certainly keep healthy.