2. Don't soak the convenient bag in the smoldering pot (pot) for too long (it is recommended to take it out within 4~5 hours), so as to avoid partial backtracking of nutrients. Don't leave it every other day. Please finish it on the same day. Warm drinking can promote healthy circulation of the body and achieve the best effect.
3, soaking in boiling water can stew food, such as braised porridge, hot soup drinks, mung beans, Chinese herbal medicines, scented tea and so on. , simple and convenient (red beans are too difficult to apply).
4. To cook food in a smoldering pot, you need to scald the smoldering pot with boiling water first, preheat the food in boiling water, shake it a few times, then pour out the water, then rush into the boiling water and cover it with a cork, and then cover the lid.
With the growth of age, it is very common to have white hair, but with the improvement of living standards, many young people will also be troubled by whi