1, formula of Shugan Hewei tea
Peony, pingyin rose, Jasmine, Jujube, Fingered Citron, Poria and Codonopsis pilosula.
Peony: flat in nature, bitter and light in taste, entering the liver meridian. Has the effects of nourishing blood, softening liver, relieving depression, removing blood stasis, relieving pain, lowering blood pressure, improving anemia and caring skin.
Pingyin rose: Warm in nature, slightly bitter in taste, entering the liver and spleen meridians. It has the effects of strengthening the liver, nourishing the stomach, promoting blood circulation, regulating menstruation, relieving fatigue and moistening skin.
Jasmine flower: warm in nature, pungent and sweet in taste, entering the liver, spleen and stomach meridians. Has the effects of clearing liver-fire, improving eyesight, lowering blood pressure, strengthening heart and resisting aging.
Jujube slices: warm and sweet. Spleen and stomach meridian. The composition has effects in invigorating middle energizer, invigorating qi, nourishing blood, tranquilizing mind, and relieving medicinal properties.
Bergamot: It is warm in nature and bitter in taste. Meridian of liver, spleen and lung. Has the effects of soothing liver, regulating qi, regulating stomach and relieving pain.
Poria cocos: flat in nature and sweet in taste. Meridian of heart, spleen, lung and kidney. Has the effects of promoting diuresis, eliminating dampness, invigorating spleen and calming heart.
Roasted licorice: warm in nature, sweet in taste, entering the heart, lungs, spleen and stomach meridians. It has the functions of benefiting qi and nourishing yin, harmonizing middle-acute syndrome, moistening lung and removing toxic substances, and harmonizing various medicines.
Codonopsis pilosula: sweet and flat; Spleen and lung meridian; Has the effects of invigorating spleen and lung, invigorating qi and nourishing blood, promoting fluid production to quench thirst, enhancing immunity and lowering blood pressure.
2, hangover and stomach tea
The main ingredients are: kudzu root, cassia seed, lemon, rock sugar and so on. Drinking 1 ~ 2 bags immediately after drinking can achieve the effects of sobering up, eliminating dampness, strengthening stomach and promoting digestion. Used for people who drink too much, are too greasy, are sleepy, have abdominal distension and have indigestion.
3, analgesic and stomach-strengthening tea
Materials:
Pu 'er tea leaves, chrysanthemum each 15g, hot water 400ml.
Exercise:
1, put all tea material into the pot, inject 70ml of hot water, remove impurities, and pour out.
2. Add the remaining hot water into the pot and let it stand for 2 minutes before drinking.
3. It can be washed repeatedly until the taste of tea fades.
When people usually take tea to relieve their symptoms, they need to know whether the tea they choose has the corresponding effect. The analgesic and stomach-warming tea mentioned in this paper has certain effects in clearing away heat, reducing swelling and removing fat, and people who need it can drink it often.
4, osmanthus warm stomach tea
Invigorating and harmonizing stomach, resolving food stagnation,
Regulating qi and qi, eliminating dampness and benefiting water,
Eliminate damp-heat in large intestine, flatulence and sour gas, and dredge stool.
Improve symptoms such as yellow and dark complexion, loose skin, loss of appetite and drowsiness.
5. Recipe recommendation
(1) peanut red bean crucian carp soup
Ingredients: 200g peanut, adzuki bean 120, one crucian carp.
Practice: clean all the ingredients and put them in the pot, add appropriate amount of cooking wine and salt, and stew over high fire. After the water is boiled, stew it with low heat until the peanuts and adzuki beans are completely cooked.
Efficacy: Peanut red bean crucian carp soup has obvious effects of invigorating spleen, regulating stomach, promoting diuresis and reducing swelling, and is especially suitable for people with physical weakness and edema caused by malnutrition and unfavorable urination.
(2) Peanut japonica rice porridge
Ingredients: 50 grams of peanuts, 0/00 grams of japonica rice/kloc, and appropriate amount of rock sugar.
Practice: Wash peanuts and japonica rice, boil them with strong fire, and then simmer them with low fire. After the porridge is cooked, add some rock sugar to taste.
Efficacy: Peanut japonica rice porridge has a good effect of strengthening spleen and appetizing, as well as nourishing blood and promoting lactation. It is suitable for people with anemia, physical weakness and insufficient postpartum milk.