1, don't do it until you see Chinese medicine.
1, don't put on makeup, it will make the doctor "don't know the true face of Lushan Mountain" and mislead the doctor. For example, apply foundation, lipstick, eye cream, thrush, dye hair, manicure, tattoo and so on.
2. don't eat. Eating before seeing a doctor 1 hour will affect the tongue coating. For example, it is often found that the patient's tongue coating is orange. When asked, the tongue coating after eating cucumber is green, the tongue coating after eating buccal tablets is black, the tongue coating after eating chewing gum is strawberry, and the tongue coating after eating milk and soy milk is white.
3, do not exercise vigorously, it will affect the pulse condition.
4. Don't drink.
5, wristbands, decorations should be removed.
6. Don't shave your tongue.
7. Don't eat gum to cover your breath; Don't wear perfume, it will affect your body odor.
8. Remember to bring the medical records of previous visits, including various tests, examinations (color Doppler ultrasound, electrocardiogram, CT, X-ray film), medical records, prescriptions, used drugs, etc. For doctors' reference.
9, can truthfully inform the illness, especially involving privacy, sensitive illness and trauma, litigation, legal disputes can not be hidden from the doctor, so as to avoid misdiagnosis.
10, the patient has any objection to the diagnosis, prescription, treatment measures and expenses, and communicates with the attending doctor face to face in time.
2. Matters needing attention in TCM health care
1, control lust
Chinese medicine believes that "the emotion moves the kidney and the kidney moves the essence." Normal men have the most primitive sexual impulses. Only by self-learning and controlling lust can we control the essence in the kidney. Excessive indulgence is easy to make people tired. There is no health without essence.
Step 2 avoid overwork
We like to say that men can't be used by others when doing things. However, it is also important for men to rest if they want to be energetic. If a person keeps his body in a state of overwork for a long time, he can't create good essence anyway. There is no health without health.
Step 3 control irritability
In my impression, men are always more impatient than women, and are more likely to form irritable emotions. In fact, men are often in an agitated mood, which is easy to hurt the liver and consume essence. People's emotions should be controlled by themselves and should not be infected by foreign objects. They should learn to be masters of their emotions.
4. throw away the wine in your hand
Alcohol, if drunk properly, can be beneficial to health, but excessive drinking will cause qi and blood disorder. Many people will describe their fear of drinking when they are drunk, which shows how much pain excessive drinking brings to the body.
5. Don't overeat.
What is said here is that men's health care must prevent overeating, not that men should pay attention to diet like women, but that men should pay more attention to eating more grains to nourish their essence.
Men pay more attention to health, but in general, they should pay attention to the maintenance of essence. Men can have a healthy body by raising the most fundamental essence.