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What is the best drink with glutinous rice?
What is the best drink with glutinous rice?

Unlike rice, glutinous rice is rarely seen, but it is very popular as a flavor snack. Many Chinese desserts are made of glutinous rice, but glutinous rice is not easy to digest, so attention should be paid to collocation. Let's share what glutinous rice tastes best.

What is the best drink with glutinous rice? 1 What food does glutinous rice go with?

1, glutinous rice and red dates are both warm and sweet foods. When they are cooked with porridge, they are often eaten in moderation, which can warm the middle warmer, dispel cold and warm the spleen and stomach, and have a good improvement effect on spleen and stomach qi deficiency.

2. When cooking glutinous rice porridge, adding some lilies properly is very beneficial to the health, because the iron in glutinous rice and folic acid in lilies help to maintain the normal function of red blood cells, and regular consumption is very helpful to restore skin color.

What are the benefits of eating glutinous rice to your health?

Glutinous rice is often used to wrap zongzi or cook porridge, and it is one of the commonly used foods in the family. Traditional Chinese medicine believes that glutinous rice can nourish the healthy qi of human body and play a role in keeping out the cold and nourishing. It is recorded in ancient medical books that "glutinous rice porridge is a wonderful product for warming and nourishing the stomach and benefiting qi", so people suffering from neurasthenia and taking glutinous rice porridge after illness and postpartum can achieve the effects of nourishing nutrition, strengthening the spleen and nourishing the stomach.

Glutinous rice is something people should avoid.

Most people can eat it, but glutinous rice is not easy to digest, so it is not appropriate to eat too much at one time, and it is even more inappropriate for the elderly, children and patients with gastrointestinal diseases with weak digestive function to eat more.

What is the best drink for glutinous rice? 2. Health care effect.

Glutinous rice is sweet and warm, and enters the spleen, stomach and lung meridians; Has the effects of invigorating middle warmer, invigorating qi, invigorating spleen, nourishing stomach, and stopping sweating. It is suitable for nausea, anorexia, diarrhea, hyperhidrosis, shortness of breath and abdominal distension during pregnancy caused by deficiency and cold of spleen and stomach, and is suitable for people with tuberculosis, neurasthenia and postpartum.

Nutritional efficacy

Glutinous rice is sweet and flat in nature, which can warm the spleen and stomach, tonify the middle qi, and relieve spleen and stomach deficiency and cold, loss of appetite, abdominal distension and diarrhea. Therefore, there is an old saying that "glutinous rice porridge is a wonderful product for warming stomach and nourishing qi". Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and night sweats.

nutritive value

The main function of glutinous rice is to warm and nourish the spleen and stomach, so it has a good nourishing effect on those with spleen and stomach weakness due to insufficient middle qi. Glutinous rice is a good nutritious food for patients with chronic diseases such as asthma and bronchitis, convalescent patients and people with physical weakness.

Diet collocation

Glutinous rice and red dates: porridge can regulate anemia and malnutrition, and is a healthy diet for pregnant women, the elderly and the infirm.

Glutinous rice coriander: After glutinous rice porridge is cooked, adding coriander has many benefits. Coriander has the functions of ventilation, kidney strengthening and diuresis. Rich in crude fiber, it can promote intestinal peristalsis, help detoxify the stomach and intestines, and also has the effects of cooling, reducing swelling and refreshing breath.

Glutinous rice and chestnut: boiled in water until cooked and rotten into porridge, eaten at breakfast, has the effects of invigorating the middle energizer, invigorating the spleen and stomach, tonifying the kidney and strengthening tendons, promoting blood circulation and stopping bleeding.

Glutinous rice and medlar: both are decocted in water at the same time. Eating glutinous rice and wolfberry soup twice a day can improve dizziness, soreness of waist and knees, nourish liver and kidney, moisten lungs and improve eyesight.

Glutinous rice and raisins: Cooking porridge with glutinous rice and raisins can treat chronic gastritis and gastric ulcer.

Glutinous rice and poria cocos: stir-fry glutinous rice flour and poria cocos into fine powder and eat together. It is suitable for people with anorexia, abdominal distension, insomnia and forgetfulness, and has the functions of nourishing stomach, invigorating spleen, diuresis, calming the heart and calming the nerves.

What is the best drink with glutinous rice? Is glutinous rice cooked with rice?

Rice and glutinous rice can be cooked together as meals, but they should not be eaten like this for a long time. Glutinous rice should not be eaten too much at a time. Glutinous rice is sticky and difficult to digest, so it is not suitable to eat too much at one time. Old people, children or patients should use it with caution. Glutinous rice cakes, whether sweet or salty, are high in carbohydrates and sodium, which is enough for people with diabetes, overweight or other chronic diseases such as kidney disease and hyperlipidemia.

Which is more nutritious, glutinous rice or rice?

nutritive value

Glutinous rice is a nutritious food: it contains a lot of protein, fat, sugar, calcium, phosphorus, iron, B vitamins and starch. It is a kind of food suitable for warming and strengthening, and has the functions of invigorating the middle warmer, benefiting qi and nourishing the stomach.

Regular consumption is beneficial to nausea, loss of appetite, neurasthenia, muscle weakness, physical weakness, abdominal distension during pregnancy and other symptoms caused by stomach deficiency and cold.

Wine made of glutinous rice, angelica, medlar, etc. It can nourish and strengthen the body, treat diseases, and has the effects of invigorating qi, refreshing, caring skin, prolonging life, relaxing muscles and promoting blood circulation.

Glutinous rice is not easy to digest, so patients with gastritis, duodenitis and gastroenteritis should eat less.

Besides starch, rice also contains protein, fat, vitamins and 1 1 minerals, which can provide comprehensive nutrition for human body. Rice is sweet and flat, which has the effects of strengthening the spleen and stomach, benefiting essence and strengthening the will, and hearing and improving eyesight. It is known as the "first of the five grains". The traditional ways of eating in China are mainly rice and porridge, and glutinous rice is the best way to detoxify, such as rice cakes and rice noodles.

Glutinous rice, also known as glutinous rice, is often used to make flavor snacks because of its sweet and sticky taste, which is deeply loved by everyone. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin b2, rich starch and other nutrients.

Rice is the most nutritious.

Ordinary rice, also known as japonica rice or polished rice, is translucent, oval or oval, with high rice yield, small rice swelling, but high viscosity. As a daily edible rice, japonica rice contains starch, protein, fat, vitamin b 1, nicotinic acid, vitamin C, calcium, iron and other essential nutrients, which can provide nutrition and heat for human body.

Cooking porridge with japonica rice has a history of 2000 years in China. The top layer of porridge oil can replenish fluid and essence, which is of great benefit to nourishing yin and tonifying kidney essence, and is most suitable for patients, parturients and the elderly. Japonica rice has the functions of strengthening the spleen and stomach, invigorating middle qi, nourishing yin and promoting fluid production, relieving vexation and thirst, moistening intestines and stopping diarrhea. Can be used for spleen and stomach weakness, polydipsia, malnutrition, post-illness weakness and other symptoms, but diabetic patients should be careful not to eat more.

The difference between glutinous rice and rice

Although glutinous rice and rice are similar in color and shape, they are still easy to distinguish. High quality rice is white and transparent, but glutinous rice is not.

Both glutinous rice and rice have the effects of tonifying the middle energizer, strengthening the spleen and nourishing the stomach. Compared with rice, glutinous rice is more fragrant and sticky, and most of them are made into snacks such as rice cakes and Yuanxiao. Glutinous rice wine is also a nutritious health wine for nourishing and treating diseases. "Eucommia Glutinous Rice Wine" is made of glutinous rice, Eucommia ulmoides, Astragalus, Lycium barbarum and Angelica, which has the effects of invigorating qi, refreshing, beautifying and prolonging life, relaxing muscles and promoting blood circulation.

In terms of taste, the difference is that glutinous rice is more sticky, so people with bad stomachs will feel uncomfortable. In terms of eating methods, the difference is that rice can be used as our staple food and eaten every day, while glutinous rice is mostly made into snacks and porridge. ?

Glutinous rice has less calories than rice.

If the heat of zongzi is high because of glutinous rice, it is really wrong. Glutinous rice itself is not high in calories. Every 100g of glutinous rice has 355 calories, while the same amount of rice has 39 1 calorie. In this way, the heat of glutinous rice is lower than that of rice.