The theme is "Health Preserving Classics of the Immortal Emperor (II)". This paper mainly introduces the relationship between spleen and stomach and longevity, the method of making rich tofu, what meat is suitable for people who love fire, how much meat to eat every day, what food is suitable for constipation, how to live a long and healthy life, and the effects of white radish soup and Bazhen cake. Centennial Health Network provides complete video online viewing and main content introduction (program highlights).