material
Millet, vegetables, sea cucumber, shredded ginger and chopped green onion.
working methods
1, the millet is washed and soaked in water;
2. Wash vegetables and sea cucumbers, shred ginger and chopped green onion, and slice sea cucumbers (Gong Pin sea cucumbers); (
3. Put enough water into the soup pot, add millet after the water is boiled, add sea cucumber after the pot is boiled, and continue to cook for about 5 minutes after the pot is boiled again, while stirring with a spoon;
4. Add shredded ginger, cover the lid and turn to low heat for cooking. Do not open the lid during this period;
5. After about 25 minutes, open the pot cover, add 1 teaspoon of concentrated chicken juice, stir and mix, and cook for 2 minutes on high fire. Finally, sprinkle some salt, add white pepper to taste, sprinkle a few drops of sesame oil with chopped green onion, turn off the fire and put it in a bowl for warm food.
skill
Pay attention to the above steps when cooking porridge, add millet when the water boils, and then roll the sea cucumber after boiling; According to the estimated amount of finished products, add enough water at a time, and do not open the lid when cooking with minimum fire until it is completely fragrant, and then season it in the last few minutes.
Second, sea cucumber and egg soup
material
3 eggs, 200g sea cucumber, onion, soy sauce, sesame oil and water.
working methods
1. Beat the eggs into egg liquid, and pour in 1: 1 or 1: 1.5 water and mix well.
2. Steam the egg liquid on the pan 10 minute.
3. Put the sea cucumber in a bowl and steam for another 3 minutes.
4. Sprinkle chopped green onion, extra fresh soy sauce and sesame oil to taste.
Third, sea cucumber with scallion oil
Ingredients: sea cucumber, onion.
Seasoning: onion oil, minced onion and ginger, refined salt, cooking wine, soy sauce, sugar and starch water.
Practice: Healthy eating in spring.
1. eviscerate the sea cucumber, cook it, control the moisture, and shred it. Handling sea cucumber is a bit cumbersome, but it has no technical content.
2, chopped green onion.
3. Put the onion in the oil pan until it is half cooked, fry until golden brown, and take it out. Put the onion oil aside.
4, put a little onion oil in the pot, stir-fry Jiang Mo with chives, add sea cucumber, add a little broth, and then add salt, cooking wine soy sauce and a little sugar.
5. After boiling, simmer for 2 minutes. 6, thicken with dilute starch water, use medium heat to collect juice, pour in onion oil, and serve.
Fourth, braised sea cucumber.
Ingredients: four sea cucumbers, one red and one green pepper, and onion.
Second, a little water starch.
Exercise:
1, after the oil is hot, stir fry the pepper strips.
2. Then put the cut sea cucumber into the pot and continue to stir fry.
3. Add a little stir-fried Hayes noodle sauce, then add shredded onion, and finally add the prepared water starch, add a little salt and monosodium glutamate, and collect the juice from the pot.
Five, clear soup of sea cucumber
Raw materials: 250g of water-soaked sea cucumber, 25g of water-soaked magnolia slices, 25g of water-soaked mushrooms, 25g of coriander (leaves), 25g of cooked lard, 3g of cooking wine 1 5g, 3g of monosodium glutamate, 4g of salt and 4g of sesame oil1.
10g, 2g pepper, and appropriate amount of fresh soup.
Exercise:
1. Wash the well-developed sea cucumber, cut it into spatula along the length direction, and divide the large piece into 3 pieces and the small piece into 2 pieces; Wash and slice magnolia officinalis; Wash mushrooms, remove pedicels and break them; coriander
Wash and detoxify.
2. Add water to the pot, add sea cucumber slices, magnolia slices and mushroom slices after boiling, take them out after blanching, and put them into the soup bowl after controlling the water.
3. Put the pot on the fire, add cooked lard and burn it to 60% to 70% heat, add fresh soup, cooking wine, monosodium glutamate and salt, adjust the taste after the soup is boiled, and skim off the floating foam; Pour a little boiling soup into a big soup bowl, blanch the sea cucumber slices, then pour the soup back into the pot and boil it, then put the soup in the pot into the soup bowl, sprinkle with pepper, pour in sesame oil and add the washed coriander leaves.
Features: soft and tender, the soup is mellow, smooth and refreshing.
Six, sea cucumber and fungus baked tofu
Ingredients: tofu, sea cucumber, fungus, asparagus, oyster sauce, cooking wine, onion ginger and red pepper.
Exercise:
1, wash tofu and cut into pieces.
2. Cut open the belly of the sea cucumber, wash the intestines in the body, add 10g cooking wine and 2 slices of ginger in boiling water to remove the fishy smell, and then cut into inches after showering.
3. Blanch the fresh asparagus for later use.
4. Stir-fry shallots and ginger in oil, add tofu, stir-fry fungus and add oyster sauce to taste.
5. After the tofu and fungus taste, add the sea cucumber and stir fry with salt and chicken essence.
6. Put the cooked asparagus on the bottom of the dish, take the sea cucumber tofu out of the pot and sprinkle with shredded red pepper.
Seven, braised chicken with sea cucumber and bamboo shoots
Ingredients: chicken breast.
Accessories: sea cucumber, bamboo shoots, Coprinus comatus, onion, ginger and garlic.
Seasoning: salt, sugar, oyster sauce, soy sauce, vinegar, pepper, sesame oil, cooking wine and starch.
Cooking method:
1, cut chicken into strips, marinate with salt, soy sauce, onion, ginger and garlic for a while, and cut sea cucumber and bamboo shoots into strips.
2. Heat the pan and pour the oil. Stir-fry the chicken until it changes color. Add onion, ginger, garlic and Coprinus comatus and stir-fry until fragrant. Add cooking wine, soy sauce, salt, sugar, pepper, oyster sauce and vinegar to taste. increase
Boil dried bamboo shoots and sea cucumber for three minutes, and thicken with water starch.
Features: The juice is delicious and crisp.
Eight, tea-scented sea cucumber
Ingredients: 6 Liang of dried black sea cucumber (about 240g), 4 Liang of pork and vegetables (about 1 60g), 5 yuan of dried shrimps (about 20g), chicken oil and Tieguanyin tea (about 40g).
Ingredients of ginger, onion and wine: 1 aconite fish weighs about 12 (about 480g), 1 slice of orange, 2 tablespoons of ground black beans, 1 2 tablespoons of garlic,1slice of red pepper (diced), and 2 slices.
Ingredients: Marinade: a little pepper, 65438+ 0 teaspoon cornflour.
Production process:
1. Soak the sea cucumber in water 3 days before eating, then dehydrate it with ginger, onion and wine, wash it and cut it into bones.
2. Soak the shrimps in water, cut the pork belly into small pieces, stir-fry the pork belly and shrimps with chicken oil, then add water to make a thick soup, turn off the heat, add tea and bake for 5 minutes.
3. Soak the sea cucumber in strong tea soup and serve it with vegetables.
Sea cucumber, as a kind of seafood, should pay attention to some taboos when eating, otherwise it will spoil your stomach, and the loss will outweigh the gain.