Under the condition that people don't eat whole grains, through some specific training methods, they can play a role in cleaning the body, developing potential, preserving health and eliminating diseases, developing wisdom, keeping fit and beautifying, losing weight, detoxifying and beautifying, delaying aging, keeping healthy and living longer, absorbing cosmic forces and integrating nature with man! This is a health care method from ancient times to the present!
Bigu originated from Taoist health "not eating grains", which is a common method of health practice in ancient times, and is also a part of the essence of China traditional culture.
It is not simply "not eating whole grains", but a professional tutor is needed to guide the valley digger by teaching some specific techniques, methods and ideas of collecting gas energy, so that there will be no hunger during the valley digging process, and the mental state and physical state are relatively normal, and the phenomenon of improving wisdom is more open-minded and inspired frequently!
The origin of the valley:
There is a legend of "people who eat gas" in Shan Hai Jing, and later there is a saying that "people who eat gas live on God". A similar concept was transformed by Zhuangzi into a work by a divine man. Zhuangzi Roaming said: "The mountain shot by the ancients is inhabited by immortals.
If the skin is like ice and snow, if you are a virgin, you don't eat grains, suck in wind and drink dew, ride a dragon on a cloud, and travel around the world ... ",the god who shoots God doesn't need grains, but only eats wind and dew.
Begging for grain originated in the pre-Qin period, and it was about the same time as qi-moving. The book Yi Ming Core Monument, a collection of etiquette before Qin and Han Dynasties, said: "Carnivores are brave, food eaters are clever, gas eaters are dead, and non-gas eaters are dead", which is the earliest theoretical basis for gas eating.
There is a similar record in Huainanzi Terrain Training. After the establishment of Taoism, many people inherited this technology and practiced the valley. From Han Dynasty to Song Dynasty, the art of divination valley was very popular in Taoism.