How to maintain health and beauty?

1, have a good diet every day.

2, dinner should not be too late and too rich, breakfast and dinner are worthy of attention.

It's best to eat fresh food

4. According to your personal physique and diet, please read The Wisdom of Not Being Sick 3 written by Luan Jiaqin, which is really good. There is a way to check personal physique. I believe you will gain a lot after reading it.

I strongly recommend the book "The Wisdom of Not Being Sick", which has everything from health care to beauty. The content of health care is endless!

Debate. When you have a computer, you must practice writing. Positive.

Does the country need money to train massage instructors free of charge?

How to write the feeling of reading in spring, summer, autumn and winter?

Model essay on career planning for pharmaceutical students

What's the best pot for boiling water? What pot is the healthiest for boiling water?

Is the Hu Aishan wine in that building a health wine?

For men with kidney deficiency, how does Chinese medicine tonify the kidney? What are the dietotherapy methods for male kidney deficiency?

Who knows about water sprite Health Water Purifier? Many friends said yes. It is said that it can supplement 34 kinds of trace elements. Please advise.

What is the prospect of learning Chinese medicine?

What gift should I buy for my parents-in-law?