6 kinds of supplements, no matter how good, not everyone can eat them! Can no longer be ignored!
Jujube, four kinds of people must not eat.
6 kinds of supplements, no matter how good, not everyone can eat them! Can no longer be ignored!
1, excessive phlegm-dampness: These people often show thick and greasy tongue coating, sweet or greasy mouth, loss of appetite, and usually feel full stomach. In severe cases, they will be accompanied by dizziness, nausea, vomiting, eyelid and facial edema. The greasy nature of jujube is easy to help dampness, which makes it difficult to remove phlegm and dampness in the body, thus aggravating the above discomfort. People with this constitution are more suitable for eating food such as coix seed, adzuki bean, yam and loofah.
2, people who are easy to get angry: this kind of human body is hot, and often has symptoms such as constipation, bad breath, sore throat, swollen gums, etc., while jujube is warm, if eaten in large quantities, it is like adding fuel to the fire.
3. Patients in the early stage of a cold: In the early stage of a cold, if you eat jujube at this time, its viscosity will often lead to the retention of pathogens, resulting in the consequences of "closing the door and leaving the road behind", which makes it difficult to drive away the pathogens in the body and is not conducive to recovery.
4. Diabetic patients: Jujube contains more sugar, which will increase the blood sugar of diabetic patients and aggravate their condition.
Sanqi has many advantages, but it is not suitable for everyone.
6 kinds of supplements, no matter how good, not everyone can eat them! Can no longer be ignored!
Panax notoginseng can be used as a usual medicated diet, which is mainly suitable for people with weak temper who can't take "blood gas", so that "blood gas" can't circulate in the meridians, and it is also beneficial to stabilize blood pressure and blood lipids.
However, Panax notoginseng is not suitable for everyone, such as those with poor heart conduction function, those with dry mouth due to yin deficiency, those with blood stasis due to yin deficiency, those with dysmenorrhea, metrorrhagia, pregnant women, and women during menstruation and lactation.
Lycium barbarum: People with high blood pressure should not eat it.
6 kinds of supplements, no matter how good, not everyone can eat them! Can no longer be ignored!
People who are characterized by high blood pressure, bad temper, and love to lose their temper, people who eat a lot of meat on weekdays, and people who have a cold, fever, inflammation and diarrhea, it is best not to eat them, otherwise they will not only fail to achieve health care effects, but may also aggravate their illness.
Secondly, people with weak spleen and stomach and indigestion should not eat Lycium barbarum in hot summer, otherwise there will be loss of appetite, bloating or spitting sour water.
In addition, Lycium barbarum has a high sugar content, so diabetics should not take too much.
The best way to eat Lycium barbarum is to eat it raw, that is, rinse it with running water and put it in your mouth for dry chewing, so that the effective components can be absorbed more fully.
Honey: Three kinds of people are not suitable for drinking.
6 kinds of supplements, no matter how good, not everyone can eat them! Can no longer be ignored!
Babies under one year old should not eat honey.
People with diabetes can't eat honey.
Patients with liver cirrhosis can't drink honey.
Ejiao: Stop vomiting when you have a cold and cough.
6 kinds of supplements, no matter how good, not everyone can eat them! Can no longer be ignored!
Ejiao is good, but you can't eat it indiscriminately. Generally, 3 3~ 10/0g per day is appropriate. If you have a cold, cough, diarrhea or menstrual cramps, you should stop taking Ejiao and continue taking it after recovery or menopause.
People with damp-heat and spleen deficiency, as well as people with red face, irritability, swollen abdominal pain, constipation and short red and dark urine are not suitable for using Ejiao in conditional prescription.
Ejiao is greasy, and people with spleen deficiency have poor digestive function. It is generally not recommended to eat, so as not to aggravate the symptoms.
Vitamins: 5 kinds of diseases can't be eaten.
6 kinds of supplements, no matter how good, not everyone can eat them! Can no longer be ignored!
Psoriasis: avoid vitamin a.
Diabetes: Avoid vitamin B3.
Osteoporosis: Avoid vitamin A and phosphorus.
Gastric ulcer: avoid vitamin a.
Recommended reading materials for winter health:
Walnuts, walnuts, there is a kind of people must not eat! Be sure to tell your family!
Natural enemies of split heel shoes! If you don't change these habits after middle age, you will suffer!
With the rapid development of society, people's living standards are getting better and better, but the following problem is health. Although everyone is willing to buy health with money now, almost everyone will buy some tonics, but some tonics must be beyond some people's reach, but they are very suitable for some people. This happened in the history of our country, saying that Emperor Xianfeng looked for tonics everywhere for his own health.
Therefore, no matter how good the tonic is, don't overeat. You must find some supplements that suit you and you can eat, otherwise you will get the opposite result.
Speaking of red dates, many people are familiar with this thing, because red dates are also a very tonic food, but this tonic is not suitable for some people to eat.
First, people with excessive phlegm and dampness. If this kind of people want to take supplements, don't eat supplements closely related to red dates, because these people usually have sweet mouth, greasy mouth, loss of appetite, and often have satiety, accompanied by dizziness, nausea, vomiting and so on. However, some substances in red dates are easy to produce moisturizing properties. If people with this disease eat red dates,
The second is a person who gets angry easily. This kind of people often have constipation, gum swelling and pain due to the presence of mouth and nose. People with this phenomenon are also not suitable for eating things like red dates, because red dates are originally warm and tonic, and eating too much will increase internal heat.
The third type is people who have a cold in the early stage. As we all know, a cold is caused by a lot of cold invasion in the human body, but if you eat jujube at this time, it is difficult to get rid of some cold in the body and it is difficult to recover the symptoms of a cold.