Because the growth of liver qi in summer is easy to cause liver fire, rubbing liver meridian is a better health preservation method this season. However, the liver meridian has 14 points, so it is unnecessary to use so many points in daily life. Generally, rubbing Taichong point and Xingjian point can play the role of soothing the liver and regulating qi.

Taichong point is the original point of the liver meridian, which is most suitable for people who usually sulk and suppress themselves, leading to qi stagnation and blood stasis. In daily health care, you can press Taichong point after soaking your feet in hot water, rub it from Taichong point into the row, and transfer the pain point from Taichong point to the row, which can alleviate the depression.