1. Beginning of cardiovascular disease: Many fast foods are often fried or fried to attract customers. Appears and seriously affects health, so it is prone to diseases such as hypertension and coronary heart disease. I don't think this is a problem now, but it will be difficult to get rid of it once it breaks out. 2. Accelerate skin aging: If people who eat fast food for a long time have rough skin, then fast food and eating too much will damage skin health. But too much salt will cause skin wrinkles and water loss, and too much oil will lead to oil in skin pores. Especially for most women who love beauty, they should eat less fast food!
3, decreased immunity: I don't often eat fast food at this time, and I don't go to the streets. I found that my immunity has not decreased. There are always all kinds of mild diseases and mild pain. Eating fast food for a long time will unbalance body fluids, acid and acid-base in the body, and put the immune system at risk. Many fast-food foods contain too much salt, and a high-salt diet will inhibit the growth of mucosal epithelial cells, leading to a decline in disease resistance and infectious diseases. If you eat fast food often, you will really become a sick cat!
? In order to make food more delicious and attract more repeat customers, many companies will add food additives to food. Everyone knows how harmful additives are to your health, so it is not recommended that you eat fast food often.