1, jasmine tea. Jasmine tea can "dispel cold evil and help depression". Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, eliminate dampness, relieve gastrointestinal discomfort and dysmenorrhea, and relieve abdominal pain. It is also helpful for women's physiological and reproductive functions, and can moisturize the skin, beauty beauty.

2, honeysuckle tea. Its taste is sweet and cold, and it has the effects of clearing away heat and toxic materials, expelling wind and clearing away heat, reducing swelling and relieving pain, relieving common upper respiratory tract infections, influenza, tonsillitis, periodontitis and other symptoms, relieving furuncle pain and enteritis, and also helping to cool blood, stop dysentery, promote diuresis and nourish the liver.

3. Rose tea. It is mild in nature and rich in vitamins. It has the effects of promoting blood circulation, regulating menstruation, soothing the liver, regulating qi, balancing endocrine, regulating the liver and stomach, relieving fatigue and strengthening physique. In addition, it can effectively relieve cardiovascular diseases, relieve beauty beauty, and help to improve skin dryness and remove skin dark spots. Soak 15g roses in water every day, and add 3-5g jujubes or 9g American ginseng for those with qi deficiency. Lycium barbarum 15g can be added for patients with kidney deficiency.

4, ginger tea: ginger has the effects of dispelling cold and promoting blood circulation, resolving phlegm and relieving cough, relieving spleen and stomach deficiency and cold. Drinking ginger tea in autumn can relieve the symptoms such as throat discomfort and cough caused by autumn dryness, and also warm the body. In addition, drinking brown sugar and ginger tea during female physiological period can also warm the stomach and replenish blood, and relieve dysmenorrhea.