2, radish tea: white radish 100 grams, 5 grams of tea, plus a small amount of salt. First, wash the white radish, slice and cook it, add salt to taste (no monosodium glutamate), and then pour the tea leaves into the radish juice for 5 minutes. Administration: twice a day, regardless of time limit. Efficacy: White radish is rich in nutrition, contains calcium and has medicinal value. This autumn health tea has the effect of clearing away heat and resolving phlegm. When used with tea, it can clear lung heat, resolve phlegm and eliminate dampness. Adding less salt can not only flavor, but also clear lung and diminish inflammation.
3. Formula of Lycium barbarum tea: take Lycium barbarum 15g. How to take it: decoct in water for 30 minutes, and let the offspring drink tea after cooling. Efficacy: Lycium barbarum is rich in carotene, vitamin b 1, vitamin C, calcium and iron, and has the functions of nourishing liver, tonifying kidney and improving eyesight. Whether you make tea or chew it directly, it has a good auxiliary treatment effect on the eyes, fatigue and vision loss of computer people.
4. Jinsheng tea recipe: 5 olives, 6 grams of dried stone, chamomile and bamboo eggplant, 9 grams of Ophiopogon japonicus and mulberry leaves, 0/0 piece of fresh lotus root/kloc-,2 yellow pears, 5 peel pears and 2 fresh reed roots. How to take it: decoct it instead of tea. Efficacy: promoting fluid production to quench thirst, nourishing yin and moistening dryness. Suitable for fever and yin injury, or thirst due to yin deficiency in the elderly, dry throat and dry lips.