Will skipping breakfast affect you? Not long ago, the United States conducted a test. People of different ages (12-83 years old) were tested. In the test, sometimes all kinds of breakfasts are provided, and sometimes there is no breakfast at all. Scientists want to see if their body functions work well when they eat different breakfasts. The results show that when a person has a good breakfast, his/her situation is better than those who don't eat breakfast. If a student eats fruit, eggs, bread and milk at school, he/she learns faster and listens more carefully in class. This result is just the opposite of those who think that skipping breakfast can lose weight. Because at noon, people will be very hungry and eat more food at lunch. They will gain weight instead of losing it. If you don't eat other foods, you will lose more.