1, armpit polar spring point
As we all know, the armpit is an important place for human body to sweat, and there are many arteriovenous vessels and a large number of lymphoid tissues hidden under the armpit. Regular massage of armpits can promote the blood circulation of lymphatic tissue, thus promoting the discharge of toxins in the body.
There is also a very important detoxification point-Jiquan point hidden under the armpit, which is an important point on the heart meridian. Regular massage of armpits can stimulate Jiquan point to a certain extent, so it can clear the stagnation toxin on the heart and dredge the heart fire.
In addition, regular massage of Jiquan point can also enhance cardiopulmonary function and play an important role in improving respiratory system. Among them, when massaging Jiquan point, it is generally around 9 pm as the best time, and timely massage can get twice the result with half the effort.
2. Quchi has laid hands on him
There is an important detoxification point-Quchi point hidden in the bending part of the elbow. Quchi point has a very important relationship with human metabolism. When we bend our elbows and press our thumbs on the depression, Quchi point is an important part, which can promote metabolism well when massaging, so the toxins in the body can be excreted with metabolism.
In addition, when massaging the hand Quchi point, the strength of the hand can be slightly heavier, which can produce good stimulation to the point. In addition, regular massage of Quchi point can also play a certain role in tightening hand skin. But if you want to achieve the effect of detoxification by massaging Quchi point, you must stick to it, otherwise you will not achieve the purpose of detoxification.
3. Taichong point on the foot
The depression between the first metatarsal bone and the second metatarsal bone on the instep is an important part of Taichong point, which is an important point for liver detoxification. As long as you massage regularly, you can play a very good role in promoting liver detoxification.
The liver is an important detoxification organ of the human body, and if the toxins in the liver accumulate too much, the human body is prone to migraine, acne, dysmenorrhea and other uncomfortable symptoms, because the face and lower abdomen are important parts of the liver meridian, so when acne or dysmenorrhea appears on the face, it means that there are many liver toxins, and it also reminds you that you need to nourish the liver to detoxify. When massaging Taichong point, press your hand on the point to make it feel slightly painful.
Tips:
Acupoints in the human body are very complex and profound, which requires the location of acupoints and the intensity of massage. It is suggested that everyone should operate under the guidance of Chinese medicine and cooperate with medication to solve the fundamental problem.