Cassia seed and hawthorn reduce blood pressure

Our ancestors left us many good "water companions". Lycium barbarum, boat-fruited Sterculia and hawthorn are all indispensable on my desk. It is well known that Lycium barbarum water can improve eyesight and strengthen the body, but people under 18 should not drink more. Boat-fruited Sterculia is a treasure to protect your voice. After drinking it, the effect is quite obvious, but you can't drink it for more than a month at a time.

Take this opportunity to drink some hawthorn tea, which can lower blood fat and soften blood vessels. If it is fresh fruit, take 2~3 slices a day, cut in half and soak in boiling water. If it is dry, drink 4~5 pieces of boiled water every day. If cassia seed and Polygonum multiflorum Thunb, which can lower blood pressure, are added to hawthorn tea, the effect will be better.

Drink more perilla tea in your throat.

Ma Yuling, a senior German translator: Germans are very particular about drinking tea. Besides black tea and Pu 'er tea, they also attach great importance to the dietotherapy function of tea. For example, in the stalls selling tea, there are dried flower catechu and fruit tea (including apple tea, pear tea, strawberry tea, banana tea and hawthorn tea). ) for appetizing and beauty. Functional tea that can prevent diseases, such as sleeping tea, digestion tea and cough tea.

Always drink perilla tea, and the tea bag package says it is effective for pharyngitis. The column of drinking method says: soak in boiling water for 6 minutes before drinking. Once I had a cold and a high fever, the landlord sent me a bowl of strawberry water, half a catty of strawberries with a glass of water, boiled it, and turned down the heat for another 5 minutes. After drinking, I sweated a lot and my temperature returned to normal.

Dry mouth homemade rice tea

Different "teas" have different functions, which many people don't understand. In fact, these are the most important situations: when the skin is dry and dull, you can drink lemonade for a while; Constipation can drink some honey water; If you always feel thirsty, you can insist on drinking some rice tea.

The method of rice tea is to fry millet, put it in a cup, soak it in boiling water for about 15 minutes, and then it can be used as tea. When you are in a bad mood, you can choose roses to soak in water; Choose some green tea or chrysanthemum to soak in water when you get angry. My habit of drinking water is to drink not only one kind of tea, but also many kinds of tea, but no matter which kind of tea I drink, I have to drink about 800 ml of boiled water every day.