1, form a regular routine every day and get enough sleep. Get up and go to bed on time.
Exercise for at least half an hour every day. Might as well sweat a little.
Eat less sweet, salty and greasy food, and eat more coarse grains and vegetables.
Normal people get diabetes because of irregular work and rest, extreme lack of exercise and love of sweets. Diabetes is a lifelong disease, so if you insist on three points every day for life, then type 2 diabetic patients can completely get rid of insulin, just like normal people. 1 type must continue to fight, but the condition will not develop. And the key lies in: persistence, persistence every day. Blood sugar requires you to have a blood glucose meter, which is usually measured to avoid hypoglycemia. Put a sugar or two in your pocket when you exercise, and eat it when you have low blood sugar. Finally, people's mood is very important. If you eat nothing, if you are anxious or angry, your blood sugar will also rise. This is because when people are in a bad mood, the human body will produce a harmful substance, which will not only raise blood sugar, but also poison other organs of the human body. And the sugar you eat is at least what the human body needs. Therefore, keeping a good mood is effective for various diseases, including wound healing, especially for cancer patients.