The efficacy and function of iron stick yam in Jiaozuo, Henan Province, this kind of food can be used as medicine, and every kind of food has suitable people and taboo people. It is difficult to tell whether it is good or bad simply from the efficacy. This kind of food often appears in health-preserving recipes. Only by understanding the efficacy and function of iron stick yam in Jiaozuo, Henan Province can we live a better life.
Efficacy and function of iron stick yam Jiaozuo 1 1 Henan. Eating iron stick yam regularly is beneficial to strengthen people's physique and increase immunity. Iron stick yam contains 18 amino acids, which can promote the synthesis of protein and protease, thus enhancing human immunity and physique.
2, often eating Tieshan medicine can also lower blood sugar. Iron stick yam is a dual-purpose ingredient for medicine and food. In addition to practicality, it also has medicinal functions. It can be used as a hypoglycemic drug, and can also be taken together with other hypoglycemic drugs, with better hypoglycemic effect.
3, often eat Tieshan medicine can also be beauty beauty, women who love beauty, eat more. Iron stick yam contains mucin, which has a good beauty beauty effect. Can relieve skin aging and increase skin lubricity.
4, eating Tieshan medicine also has the effect of enriching blood. Anemia patients can eat some properly. The blood volume in human body is a variable value, and anemia symptoms will appear under the influence of trauma, disease, pregnancy and malnutrition. Iron stick yam is very rich in iron, which is beneficial to patients with iron deficiency anemia. Regular consumption can supplement the iron needed by the human body, promote the production of red blood cells, and have the effect of enriching blood.
5, often eat iron yam, but also has the effect of nourishing yin and strengthening yang. Yam is a tonic and has the function of tonifying kidney. Eating regularly can keep you healthy and nourish your kidneys. Through the above analysis, we know the health care function of iron stick yam. In daily life, we can appropriately increase the intake of this food to make our body healthier.
Efficacy and function of iron stick yam in Jiaozuo, Henan Province. tonifying middle-Jiao and Qi
Tiegun yam is rich in 18 kinds of amino acids, 10 kinds of trace elements and other minerals, so it has the functions of strengthening spleen and stomach, tonifying lung and kidney, invigorating middle energizer, invigorating spleen and deficiency, tonifying kidney and replenishing essence, and calming the nerves. Li Shizhen's Compendium of Materia Medica says, "Strengthening the spleen and tonifying the kidney, nourishing essence and qi, treating all diseases and treating five strains and seven injuries".
Quench thirst and produce fluid.
Yam has the function of quenching thirst and protecting health: in the prescriptions of traditional Chinese medicine for treating fatigue and quenching thirst (diabetes), yam is often used alone or in combination with other drugs, and the effect is better.
keep fit
Because fresh yam is rich in vitamins, amino acids and minerals, it can prevent and treat abnormal lipid metabolism and arteriosclerosis, and also has a certain effect on maintaining the normal function of insulin. It has health care functions such as enhancing human immunity, benefiting the heart and calming the nerves, relieving cough and asthma, and delaying aging.
beauty
Li Jing, an expert on spleen and stomach in Yuan Dynasty, said: "To cure dry skin, it is to moisten it with this thing." Li Shizhen wrote: "Yam can moisten fur."
Yam has a unique effect on nourishing skin, strengthening body and beauty beauty.
Special pharmacological effects of iron stick yam
Copper ions and connective tissue in Chinese yam are of great help to human development and have obvious curative effect on vascular diseases. The calcium in iron stick yam has a high curative effect on bone injury, osteoporosis and tooth loss, and also has a good curative effect on chilblain, diabetes, hepatitis, infantile diarrhea, enuresis, infantile dyspepsia, oral ulcer, tuberculosis and women with menorrhagia.
It is precisely because the iron stick yam has the unique curative effect of nourishing the middle energizer, delaying senility and beautifying the face, which is especially suitable for patients with diabetes and hypertension and has a good adjuvant therapeutic effect.