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Efficacy and function of red wine
Efficacy and function of red wine

The efficacy and function of red wine, red wine is a relatively common wine, many people like to drink red wine, and think that drinking red wine is very emotional. Red wine is not only a kind of wine, in fact, it has a good health care function. Let's share the efficacy and function of red wine.

Efficacy and function of red wine 1 1. Moistening lung, clearing dryness, relieving cough, resolving phlegm, nourishing blood and promoting granulation.

Red wine is sweet and sour, which has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation, so it has a good effect on dry throat, itching, pain, hoarseness and thick phlegm.

Second, promote gastrointestinal peristalsis.

Red wine is rich in dietary fiber and is the best "cleaner" for the stomach. Most of the food in the restaurant wins by "taste". How greasy or spicy the food is, it will induce constipation after eating. And drinking a glass of red wine can promote gastrointestinal peristalsis, so that a large number of harmful substances accumulated in the body are discharged and constipation is avoided.

Third, protect the liver and be suitable for people who drink.

Red wine contains more sugar and vitamins, which has a certain protective effect on the liver and is especially suitable for drinkers.

Fourth, lowering blood pressure, nourishing yin and clearing heat.

It has the effects of lowering blood pressure, nourishing yin and clearing heat. Drinking red wine often is of great benefit to patients with hypertension, heart disease, hepatitis and cirrhosis.

Fifth, it helps the kidney to excrete.

Red wine helps the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.

Sixth, promote appetite and help digestion.

Red wine can promote appetite, help digestion, have diuretic, laxative and antipyretic effects, and can be used to supplement water and nutrition when you have a high fever.

Seventh, nourish yin, moisten dryness and dispel wind.

It has the effect of moistening dryness and expelling wind. When the climate is dry, people often feel itchy skin, dry mouth and nose, and sometimes dry cough with little phlegm. Drinking a glass of red wine every day can relieve dryness.

Efficacy and function of red wine 2 1, beauty beauty

Polyphenols in red wine, such as tannins and flavonoids, have the functions of antioxidation and promoting blood circulation, and can reduce skin pigmentation, dull complexion, sagging skin and long wrinkles, so as to achieve the effect of beauty and health care. Generally, it is more appropriate to drink 50 ml every day. 、

Step 2 promote digestion

Red wine can stimulate gastric acid to secrete gastric juice. Every 60-100g of wine can increase the secretion of gastric juice120ml, which can help food digestion. Moreover, red wine is the only alkaline food in alcoholic beverages. Drinking red wine in moderation every day can neutralize a large number of acidic foods and promote digestion.

Step 3 lose weight

Although the alcohol content of red wine is not high, moderate drinking can promote blood circulation, promote blood circulation, effectively reduce water in the body and relieve edema. Secondly, red wine contains vitamins C, E and carotene. With the growth of age, it can improve the metabolism of the human body, thus promoting the continuous consumption of calories and metabolism, which is very beneficial to weight loss.

4. Prevention of cardiovascular diseases

Grapes mainly used for brewing red wine are rich in anthocyanins, proanthocyanidins, tannins and other substances, which can help obviously dilate blood vessels and enhance blood vessel permeability. Moreover, flavonoids in red wine can help lower blood pressure, cholesterol and blood lipids, which can effectively help prevent cardiovascular diseases.

5, delay aging

Red wine contains a variety of antioxidants, such as phenols, tannins, flavonoids, vitamin C, vitamin E, and trace elements such as selenium, zinc and manganese, which can eliminate or fight oxygen free radicals and help to delay aging.

Step 6 Prevent cancer

Red wine is rich in resveratrol and has a strong anti-cancer effect. It can prevent normal cells from canceration, inhibit the spread of cancer cells, and make cancer cells lose their activity. Therefore, red wine is a good anti-cancer product.

7. Increase appetite

Drinking red wine helps to stimulate appetite. First of all, red wine is bright in color and makes people feel happy. Secondly, red wine has a unique fruity aroma, which can stimulate people's appetite; In addition, the taste of red wine is slightly astringent, which can greatly increase the appetite of people who drink red wine.

8. Nourishing effect

The natural raw materials and brewing technology in red wine make it contain a variety of amino acids, minerals and vitamins, which are nutrients that the human body must supplement and absorb. Without pre-digestion, it can be directly absorbed by human body. Especially for the infirm, drinking a proper amount of red wine often is beneficial to the recovery of the body.

The efficacy and function of red wine 3 The benefits of women drinking red wine

Many scientific studies have found that red wine contains three nutrients needed by human body to maintain life activities, including vitamins, sugar and protein. Glucose is an indispensable nutrient for human beings to maintain life and keep fit, and it is also the main source of human energy.

Red wine also contains 24 kinds of amino acids, among which organic acids can effectively regulate the nerve center, have the function of relaxing meridians and promoting blood circulation, and are indispensable nutrients for mental workers and manual workers.

In addition, red wine contains calcium, magnesium, iron, potassium and other vitamins and minerals, which are richer than the best quality mineral water. The content of polybasic acids in red wine is quite high, so it plays an excellent role in preventing cardiovascular diseases, helping to prevent arteriosclerosis and Alzheimer's disease. Therefore, drinking wine in moderation often has the effect of preventing aging and prolonging life.

Who can't drink red wine?

1, patients with chronic liver disease

Chronic liver diseases include chronic viral hepatitis, alcoholic liver disease, drug-induced liver disease and fatty liver. These patients should not drink red wine. Because alcohol will aggravate such diseases, the alcohol content in red wine is not high, but it still contains a certain amount, so it is not suitable for drinking.

2. Patients with chronic stomach diseases

People with stomach problems should not drink red wine, because alcohol will have a certain stimulating effect on the stomach and aggravate the condition.

3, arteriosclerosis, vascular stenosis. human

For people who already have arteriosclerosis and vascular stenosis, it is even more unsuitable to drink red wine. Excessive drinking of red wine is not conducive to blood supply function, in addition, because alcohol itself will increase blood lipids and promote arteriosclerosis.

When is the best time to drink red wine?

Many people think that drinking a glass of red wine before going to bed is very healthy. Actually, this is not right. Chinese medicine believes that sleeping at night is the best time to nourish the liver.

But if you drink alcohol at this time, it will undoubtedly increase the burden on the liver. Most alcohol is metabolized by the liver. When people are resting, the liver still has to work overtime to metabolize alcohol. How to ensure the health of the liver without rest?

Therefore, experts suggest that to change the habit of drinking red wine before going to bed, it is advisable to drink it before meals, which can achieve the purpose of health preservation without damaging the health of the liver.

The benefits of men drinking red wine

1, improving male reaction ability

Alcohol can make men's balance ability reach the best state, so men's reaction ability becomes more underworld and their judgment ability will be better than usual.

2. Promote cardiovascular health

Red wine can increase the concentration of high-density lipoprotein in human blood, prevent the accumulation of cholesterol and protect the intima of blood vessels. Drinking red wine can prevent cardiovascular diseases, prevent arteriosclerosis and promote men's cardiovascular health.

3, improve muscle tension

After men drink red wine, alcohol directly stimulates the nervous system, making the body in a peaceful state, and increasing the tension of men's muscles over time is of great help to enhance resistance.

4. Improve sleep quality

Drinking red wine properly before going to bed every day can promote sleep, especially for people with mild sleep disorders. Red wine contains melatonin, which can assist sleep, regulate sleep cycle and prevent and relieve insomnia.

5. Reduce the risk of cancer.

Red wine contains a lot of amino acids, proanthocyanidins, resveratrol and other elements, which are beneficial to human health. Resveratrol in red wine has many effects of inhibiting cancer cells, especially reducing the incidence of male lung cancer.

Step 6 adjust your mood

After a hard day's work, many people occasionally feel tired and depressed before going to bed. Drinking a little red wine before going to bed is conducive to relieving the tense and depressed mood, relaxing yourself and falling asleep.

7. Prevent colds

Red wine contains polyphenols, vitamins and trace elements. Polyphenol is an antioxidant, which has multiple health care effects on human body, can effectively resist viruses and improve immunity. Drinking a little red wine before going to bed every day can not only improve sleep, but also prevent colds.