Delicious method of Fuling cake 1 Fuling cake material
Ingredients: 200g glutinous rice flour and 200g poria cocos.
Accessories: sugar 100g.
Method for making poria cocos cake
1. Grind Poria into fine powder, add rice flour, sugar and appropriate amount of water, make paste, put it in a pot and spread it into pancakes with low fire.
2, usage: can be eaten often or with meals.
Poria cocos food is similar to others.
Poria cocos: Poria cocos is astringent, and it is afraid of Mongolian medicine, Sanguisorba officinalis, realgar, Gentiana macrophylla and tortoise shell. Avoid rice vinegar.
Delicious recipes for poria cocos cake II. Recipe introduction
Fuling cake is a nourishing medicated diet for invigorating the spleen and eliminating dampness, which helps to regulate the immune system, strengthen the body, reduce swelling and promote diuresis, beauty beauty.
Its formula is based on the famous Shen Si soup, which is troublesome to make and can't be preserved for a long time. It's very convenient to make cakes and freeze them. Heat them and eat one or two tablets every day. Those who like sweets can add sugar without salt.
Raw materials of poria cocos cake
20g of poria cocos powder, 60g of coix seed powder, 60g of lotus seed powder (or codonopsis pilosula), 40g of euryale seed powder, 0/0g of salt/kloc, and 200g of flour.
Method for making poria cocos cake
1. Knead the above materials with warm water into a slightly soft dough and stir for 30 minutes.
2. Roll into pancakes and cook in a pot.
Delicious method of Fuling cake Three materials of Fuling cake
Poria cocos 15g, flour 200g, baking powder 3g, baking powder 3g, sugar 20g, various dried fruits 20g, and clear water 20g.
Method for making poria cocos cake
1. Pulverize Poria, mix with flour, baking powder and sugar, and then sieve.
2. After mixing baking powder with water, let it stand for about 10 minute, pour in 1 and stir to form a thick batter.
Put the batter in a warm place and ferment it to twice its size. This weather lasts about 40 minutes.
4. Take a large container, oil the bottom and the periphery, pour in the fermented batter, sprinkle some dried fruits on it, and steam for 25 minutes after the water in the steamer is boiled.
Tips for tuckahoe cakes
This kind of noodles is steamed and mild. You can use white sugar or rock sugar. If you fry or bake food in normal cooking, it is best to use rock sugar and rock sugar to nourish yin without getting angry.
Delicious method of Poria cocos cake Four materials of Poria cocos cake
Ingredients: 500 grams of tofu,
Accessories: Poria cocos 30g, pine nuts 40g, carrots 25g, fresh mushrooms 30g, egg white 40g,
Seasoning: 3g salt, 5g yellow wine and 5g pea starch.
Method for making poria cocos cake
1. Tofu is squeezed dry and cut into small squares;
2. Wash mushrooms and carrots and cut them into rhombic pieces;
3. Beat the protein until it bubbles;
4. Sprinkle Poria powder and salt on the tofu block;
5. Smooth the tofu block, smear the egg white, and add mushrooms, carrots and pine nuts;
6. Steam in a steamer for 10 minute and take out;
7. Clear soup, salt and cooking wine are poured into the pot to boil, and then boiled into white sauce and poured on tofu.
Tips for tuckahoe cakes
1. has the effects of invigorating spleen, eliminating dampness, preventing obesity and lowering blood sugar, and is suitable for patients with moderate obesity and diabetes.
2. People with yang deficiency and obesity are not suitable for eating, and they need to be eaten together with tonic medicated diet.
Grams of food:
Poria cocos: Poria cocos is astringent, and it is afraid of Mongolian medicine, Sanguisorba officinalis, realgar, Gentiana macrophylla and tortoise shell. Avoid rice vinegar.
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.
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