Rehabilitation treatment Braking therapy: Braking therapy is suitable for acute phase. The patient should sleep on the hard bed for 2-3 weeks, and try to reduce the activity of the affected part, so as to reduce the local inflammatory reaction and relieve the pain.

Lumbar traction: suitable for patients with numbness and pain in lower limbs. Can be used in acute phase, once a day 1 time, lasting for half an hour each time.

Conservative medical treatment: Miao Fu, a pure Chinese medicine for external use. Healthy,. Apply, Shoule. Le] can be relieved, and generally it will have a good effect if you insist on using it.

Manipulative therapy

When the patient lies on his side, the doctor will treat the disease locally by rubbing, rolling, pushing, pulling, acupoint pressing, palm pressing, lower limb pulling and lateral pulling. The operation should be light and then slow, then heavy and then fast, and finally end with light operation. Each time is about 15-20 minutes, once a day, and 20 days is a course of treatment. motortherapy

Spinal flexibility training: patients take a sitting position, keep their pelvis still, relax their back muscles, and do waist flexion and extension, left and right bending and left and right rotation. The movement speed should be steady and slow, and the amplitude can be gradually increased.

Muscle strength training of back muscles: The patient adopts supine position, with legs flexed, hips raised, chest and waist straightened at the same time for 5- 10 seconds, and repeated 10 times a day, 1-2 times, with fewer repetitions at the beginning, and it is necessary to keep exercising for a long time according to the patient's condition.