Sweating can play a certain role in dehumidification. Sweating is the use of far infrared rays to make the body sweat. In the process of sweating, the body temperature will rise, the blood circulation in the body will be accelerated, and the metabolism will be accelerated, which can help the body to excrete toxins deeply.

In a high temperature environment, the pores on the body surface will expand, and body fluids and some toxins will be discharged from the pores. In the process of sweating a lot, some cold and humid gases in the body can also be discharged from the pores, thus achieving the effect of dehumidification.

Especially for some people with severe cold and dampness, the effect of steaming away moisture is very good, which has a good health preservation effect on the body.

Can the domestic steamer remove moisture? It has a certain effect.

Household steamers also have a certain dehumidification effect. There are two kinds of domestic steamers, one is steam steamer and the other is far infrared steamer. The dehumidification effect achieved by two different steam engines is different.

Steam steamer mainly uses the temperature of steam to steam, its temperature is not too high, and compared with infrared steamer, its heating degree is not so uniform and its dehumidification effect is poor.

The dehumidification effect of domestic infrared steamer is better than that of steam steamer, but worse than that of commercial infrared steamer, but its dehumidification effect still has a certain health-preserving effect on human body.

3 how to sweat and get rid of dampness.

Sweating itself has a good dehumidification effect, which can be achieved without additional dehumidification work. And everyone's physique is different, and their adaptability is different when steaming. Other dehumidification work during steaming is not recommended.

Tips It should be noted that there are two types of dampness, one is yin deficiency and damp heat, and the other is phlegm-dampness constitution. Sweating is not recommended for people with yin deficiency in damp heat constitution. When body fluids are lost, it may lead to the aggravation of physical weakness symptoms, thus causing physical discomfort.

Precautions for steaming 1. It is not advisable to enter a lower temperature environment immediately after steaming, because the pores of the body are still expanding after steaming, and it is easy to be attacked by cold, causing symptoms such as colds.

2. It is best to replenish water in time after steaming, because a lot of body fluids will be lost during steaming. For your own health, you need to add warm water immediately after steaming.

3. Try not to wipe the sweat or dirt on your body after steaming, which may cause dirt to accumulate in pores and cause skin problems.