Bian Que's heart book? 90-year-old Jiang Yang thief health tips

During the Shaoxing period of the Southern Song Dynasty, a soldier named Wang Chao retired and became a thief in Jiangyang, committing various crimes. When he was young, he once met a stranger who enlightened him? Huang Bai's way of life? .

Wang Chao practiced in this way. After 90 years old, he is still full of energy and moist skin. Later, he was caught committing a crime and sentenced to death. Before the execution, the prison officer asked him: You are so old and in good health. What are the health secrets?

Wang Chao replied: I don't have secret skills, but when I was young, my master taught me to practice moxibustion with moxa sticks at Guanyuan point in the lower abdomen for thousands of times at the turn of summer and autumn every year. Over time, I am not afraid of cold in winter and not hot in summer, and I don't feel hungry after eating for several days. It is always as warm as the fire under my navel. Haven't you heard of it? Earth becomes bricks, wood becomes charcoal, and it will last for thousands of years, all of which are the power of fire.

After Wang Chao was executed, the criminal officer warmed his abdomen, cut it open, and saw something, neither meat nor bone, as hard as a stone, which was made by moxibustion with moxa fire for a long time.

The above story is only to express the benefits of moxibustion, not to say that it can cure all diseases. In addition, extremes meet, and moxibustion should have a degree.

People over middle age are thirsty, kidney water does not produce fluid, and moxibustion is top 300.

People often moxibustion Guan Yuan, Qi Hai, Ming Guan (eating sinus) and Zhong Wan when they are not sick, but they can live over 100 years old.

A year's hard work is only 300. Moxibustion can get more skills from Guan Yuan. Without patients, he is healthy and mentally alert. What's the life expectancy of Peng Qian? .

Moxibustion in summer has the effect of treating winter diseases in summer. Winter, bronchitis, asthma and other cold-onset diseases, moxibustion for a period of time will obviously feel that the whole person is in good condition and in good health.

For example, after a long-term correct adherence to moxibustion for infertility due to palace cold, I became pregnant, dysmenorrhea stopped, stomach cold disease improved, and so on. Anyway, deficiency-cold disease will get better.

Matters needing attention in moxibustion

Lazy moxibustion box.

Symptoms such as fever, massive hematemesis, apoplexy with liver-yang headache are generally not suitable for moxibustion, but those who are full, overworked, hungry, drunk, thirsty, surprised, surprised and angry should also be used with caution. Pregnant women can't moxibustion to avoid miscarriage.

Common acupoints of moxibustion

Guanyuan

If you are not sickly, you can moxibustion Guanyuan point. If you are ill, it is a deficiency syndrome.

Guanyuan treats all yang deficiency and qi deficiency, such as shortness of breath, aversion to cold, frequent enuresis, urinary incontinence, diarrhea, abdominal pain, nocturnal emission, impotence, hernia, irregular menstruation, leukorrhagia, anorexia, cold sperm, stroke, fatigue and emaciation. People with the above symptoms can use moxibustion at Guanyuan point.

Positioning: Guanyuan takes acupoints 3 inches below the umbilicus, on the ventral line and on the back. When selecting points, you can use the supine position. Guanyuan point is located in the lower abdomen, on the anterior midline. Draw a line from the navel to the top of the pubic bone and divide the line into five equal parts, which is the point from the navel down to five points.

Get Out

Mingmen, one of the three health-preserving points in the human body, can play a role in connecting the qi and blood of Du meridian, and has a good therapeutic effect on symptoms such as prostration, lumbago, spinal rigidity, enuresis, frequent urination, diarrhea, white turbidity, leucorrhea with reddish white, repeated abortion, five injuries, dizziness, tinnitus, epilepsy, fright and cold hands and feet.

Because Mingmen point contains the fire of Mingmen, and Mingmen point has an important influence on the hidden reproductive essence of men and the reproductive function of women's uterus. It plays a warming, stimulating and promoting role in the physiological activities of various organs, promoting the digestion, absorption and transportation of food and drink, as well as the metabolism of water and liquid.

The position is the waist, the waist opposite the navel. Just put the big box on your waist.

These two acupoints are very powerful, and they can be moxibustion at the same time, so there is no time to give priority to Guanyuan point. If the waist is not good, then Mingmen will be given priority.