China has a huge rural population base, and many people work in the fields all the year round. Working in the fields has become their instinct and habit. Just like my grandmother is 78 years old, she goes to the fields every day to take a walk and take care of her vegetables and farmers. This habit has been integrated into her life and can't be changed for a moment.

So why can many rural elderly people still work in the fields after they are over 80 years old? Let's analyze the reasons.

First, genetic factors.

Rural people's health and working ability have a certain relationship with their genes. Their ancestors worked in the fields for generations and gave them this gene, just as women in Japan and South Korea can go barefoot and knees in winter. The same is true of rural people working in the fields. For them, going to the field is actually a kind of physical exercise, which can promote health.

Second, environmental factors.

Most rural areas have vast land, hills and lakes, good natural environment, and even many places are healthy resorts. Therefore, in such a good natural environment, breathing fresh air, eating green vegetables and fruits, eating banker and meat, poultry, fish and shrimp without hormones and drugs are naturally good for your health.

Third, have a good attitude.

Most rural people are relatively simple, and their ancestors left the thinking habit of facing the loess and facing the sky, knowing that every grain is cultivated hard. For them, going to the fields is a very fulfilling thing and a very simple happiness. Without the smoke and intrigue of the city, the inner pleasure is incomparable in the face of gratifying crops.

Therefore, we should face the old people in the field with a positive and healthy attitude. As long as we don't overwork, proper exercise is beneficial to our health.